Ron Zsido (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 170 235 607.5 390.68
Single 255 227.5 255 710 447.67
Multi 254 188.2 249.4 687.1 422.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-01-27 USA-PA DCF Philly January Jawn MR-M1b 49 Raw 90 88.1 190 202.5 -207.5 152.5 -155 220 -230 575 375.87
1 USAPL 2023-10-07 USA-PA Avengers Monsters Smash II MR-M1b 49 Raw 90 88.8 190 200 205 152.5 157.5 -160 -215 215 227.5 590 384.11
1 USAPL 2023-04-22 USA-PA Pennsylvania State Championship MR-M1 48 Raw 100 95.3 190 202.5 207.5 155 160 165 220 230 -235 602.5 378.85
1 USPA 2023-01-14 USA-PA Drug Tested Hershey Winter Classic Masters 45-49 48 Raw 90 89.5 190 202.5 205 155 -160 162.5 220 230 235 602.5 390.68
1 USAPL 2022-10-08 USA-PA Avengers Monsters Smash MR-M1b 48 Raw 100 91.8 190 200 -205 155 157.5 -160 220 230 -235 587.5 376.16
1 USPA 2022-04-23 USA-PA Drug Tested York Barbell Championship Masters 45-49 47 Raw 90 89.8 190 200 -205 157.5 -162.5 215 227.5 232.5 590 381.92
1 USPA 2022-01-15 USA-PA Drug Tested Hershey Winter Classic Masters 45-49 47 Raw 100 92.2 190 200 205 -157.5 162.5 167.5 215 225 -230 597.5 381.75
1 USPA 2021-05-01 USA-PA Drug Tested Pennsylvania State Championships Masters 45-49 46 Raw 100 95.2 160 165 170 170 106.97
1 WRPF 2020-12-19 USA-PA Drug Tested Yuletide Slay Full Power Classic Masters 45-49 46 Raw 100 97 190 197.5 205 157.5 162.5 167.5 215 225 -230 597.5 372.76
1 USPA 2019-09-28 USA-PA Drug Tested Pennsylvania State Powerlifting Championships Masters 45-49 45 Raw 90 89.4 197.5 162.5 220 580 376.30
1 USAPL 2019-06-08 USA-PA York Powerlifting Championships MR-M1b 44 Raw 93 91.6 190 -200 -200 157.5 162.5 -167.5 215 222.5 -227.5 575 368.55
1 USPA 2019-02-16 USA-PA Drug Tested My Iron Valentine Full Power Classic Masters 40-44 44 Raw 100 94.4 205 160 227.5 592.5 374.31
1 USPA 2018-10-06 USA-PA Drug Tested Pennsylvania State Powerlifting Championships Masters 40-44 44 Raw 90 89.1 190 165 220 575 373.69
1 USAPL 2018-04-07 USA-PA Pennsylvania States MR-M1 43 Raw 93 92.9 190 205 -212.5 160 167.5 -172.5 215 225 -232.5 597.5 380.36
1 USAPL 2017-12-10 USA-PA Holiday Havoc MR-M 43 Raw 93 92.2 190 202.5 -207.5 160 167.5 -172.5 215 225 -232.5 595 380.15
1 USAPL 2017-09-30 USA-PA Anthracite Open MR-M1a 43 Raw 93 92.9 190 202.5 210 160 -167.5 167.5 212.5 222.5 230 607.5 386.72
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship MR-M1a 42 Raw 93 92.7 187.5 200 207.5 160 167.5 -172.5 210 220 227.5 602.5 383.94
10 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals MR-O 42 Raw 93 93 187.5 197.5 205 160 165 -167.5 210 220 225 595 378.57
1 USAPL 2016-07-23 USA-PA PurePowerlifting Summer Classic MR-M1a 42 Raw 93 91.8 182.5 192.5 200 155 162.5 165 205 215 -225 580 371.36
5 USAPL 2015-10-15 USA-PA Raw Nationals MR-M1a 41 Raw 93 92.7 182.5 192.5 200 157.5 165 170 205 215 -227.5 585 372.79
1 USAPL 2015-07-18 USA-PA Gym and TLS Raw Challenge MR-M1 41 Raw 93 92.7 177.5 190 197.5 155 162.5 167.5 205 215 225 590 375.97
1 USAPL 2015-04-18 USA-PA PA State Championships MR-M1 40 Raw 93 92.4 177.5 187.5 -195 157.5 165 167.5 202.5 212.5 220 575 366.99
1 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-M1a 40 Raw 100 91.6 192.5 160 210 562.5 360.54
1 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-M1a 40 Raw 100 91.6 160 160 102.55
2 USAPL 2014-11-22 USA-PA Stars and Stripes SQ BP and DL Championships MR-M1a 40 Raw 100 91.6 210 210 134.60
6 USAPL 2014-05-17 USA-PA Pennsylvania State Powerlifting Championships MR-O 39 Raw 100 100 195 165.6 217.7 578.3 355.95
1 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships M-O 39 Single 100 98 212.5 225 227.5 227.5 141.28
1 USAPL 2013-05-18 USA-PA PA Single Lift State BP/DL Championships M-O 38 Single 100 100 213.2 213.2 131.23
16 USAPL 2013-03-23 USA-PA PA State Powerlifting Championship MR-O 38 Raw 100 97.8 180 180 111.88
1 USAPL 2011-06-04 USA-PA PA State Bench Press and Deadlift Championships M-O 36 Single 100 96.1 220 220 137.84
DQ ADAU 2010-08-15 USA-PA Single Lift and Powerlifting Nationals Open 36 Raw 90 90 190 160
2 USAPL 2008-10-18 USA-PA Northeast Regional Powerlifting and Bench Press Championship M-O 34 Single 100 96.2 255 210 245 710 444.62
4 USAPL 2008-03-29 USA-PA Pennsylvania State Championships M-O 33 Single 90 89.8 232.5 200 232.5 665 430.47
3 USAPL 2007-12-01 USA-PA American Open M-O 33 Single 90 89.4 230 242.5 247.5 197.5 -202.5 230 245 -252.5 690 447.67
1 USAPL 2007-11-03 USA-PA Garage Ink Invitational M-O 33 Single 90 90 240 205 245 690 446.15
4 USAPL 2007-05-26 USA-PA State Championships M-O 32 Single 100 100 234.9 234.9 144.62
2 USAPL 2007-05-26 USA-PA State Championships M-O 32 Single 100 100 190 190 116.98
1 USAPL 2006-12-09 USA-PA NE Regional M-O 32 Single 100 100 250 197.5 255 702.5 432.40
3 USAPL 2005-12-10 USA-PA 4th American Open Powerlifting Championships M-O 31 Single 90 89.8 227.5 -242.5 -242.5 177.5 -185 -185 227.5 247.5 252.5 657.5 425.62
DQ USAPL 2005-05-21 USA-PA Pennsylvania State Single Lift BP & DL Championships M-O 30 Single 90 90
3 USAPL 2004-03-06 USA-PA State Championships M-O 29 Single 100 100 252.6 185 242.6 680.3 418.79
3 USAPL 2003-03-01 USA-PA State Championships M-O 28 Single 90 90 103.1 83.9 112.2 299.3 193.57
DQ USAPL 2002-12-15 USA-PA American Open PL Championships M-O 28 Single 90 90
2 IPA 2002-08-24 USA-PA Body Factory Power Challenge/BP Open 28 Multi 100 100 254 188.2 244.9 687.1 422.98
6 USAPL 2002-04-06 USA-PA State Championships M-O 27 Single 100 100 249.9 187.3 227.7 664.9 409.30
1 USAPL 2001-11-17 USA-NE State Regionals M-O 27 Single 90 90 232.5 182.5 245 660 426.76
2 IPA 2001-08-25 USA-PA Body Factory Challenge Open 27 Multi 100 100 249.4 181.4 249.4 680.3 418.79
3 USPF 1997-02-14 USA-PA Junior Nationals Juniors 20-23 22 Single 90 90 232.5 157.5 237.5 627.5 405.74
8 USPF 1996-03-09 USA-PA Junior/Collegiate Nationals Juniors 20-23 21 Single 90 90 227.5 160 235 622.5 402.51
5 USPF 1996-03-09 USA-PA Junior/Collegiate Nationals Collegiate 21 Single 90 90 227.5 160 235 622.5 402.51
3 ADFPA 1995-07-08 USA-PA Teenage & Junior National Championships M-J 21 Single 82.5 82.5 227.5 145 225 597.5 404.74
4 ADFPA 1995-03-05 USA-VA Shenandoah Open M-O 20 Single 82.5 82.5 226.8 140.6 226.8 594.2 402.51