Ron White #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 159.8 270 264.5 589.7 189.99
Wraps 104.5 422.4 137.46
Single 275 270 375 910 348.40
Multi 159.1 270 270 583.3 189.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-09-21 USA-WA PNW Fall Classic III Masters 75-79 77 Raw 165 164.2 99.2 115.7 -126.7 -170.8 170.8 176.3 192.9 -203.9 -203.9 485 158.51
1 UPA 2019-05-18 USA-WA Washington State Open Masters 70+ Raw 165 165.3 176.3 203.9 380.3 123.76
DQ USPA 2018-06-30 USA-WA Dungeon Fitness Summer Strength Classic 2 Masters 75-79 76 Raw 181 166.4 99.2 192.9
1 UPA 2018-05-19 USA-WA Washington State Open MM7R Wraps 165 165.3 104.5 130.7 187.2 422.4 137.46
1 USPA 2017-06-17 USA-WA Dungeon Fitness Summer Strength Classic Masters 75-79 75 Raw 165 164.2 99.2 165.3 192.9 457.4 149.51
2 USPA 2017-05-13 USA-WA Washington State Open Open 75 Raw 165 165.3 110.2 154.3 203.9 468.4 152.45
1 USPA 2017-05-13 USA-WA Washington State Open Masters 75-79 75 Raw 165 165.3 110.2 154.3 203.9 468.4 152.45
1 USPA 2016-12-10 USA-WA Mammoth Open Masters 70-74 74 Raw 181 175.5 203.9 203.9 63.97
1 USPA 2016-12-10 USA-WA Mammoth Open Masters 70-74 74 Raw 181 175.5 170.8 170.8 53.60
2 USPA 2016-06-04 USA-WA Washington State Open Open 74 Raw 181 179.2 181.8 181.8 56.36
1 USPA 2016-06-04 USA-WA Washington State Open Masters 70-74 74 Raw 181 179.2 176.3 176.3 54.65
1 USPA 2016-06-04 USA-WA Washington State Open Masters 70-74 74 Raw 181 179.2 181.8 181.8 56.36
1 USPA 2016-06-04 USA-WA Washington State Open Open 74 Raw 181 179.2 176.3 176.3 54.65
1 USPA 2016-01-02 USA-WA Strength of Will Push Pull Meet Masters 70-74 73 Raw 181 177.4 181.8 198.4 380.3 118.51
1 USPA 2015-12-05 USA-WA Washington State Mammoth Open Masters 70-74 73 Raw 181 180.5 187.4 187.4 57.82
1 USPA 2015-12-05 USA-WA Washington State Mammoth Open Masters 70-74 73 Raw 181 180.5 209.4 209.4 64.62
1 WABDL 2015-08-22 USA-WA Great Northern BP & DL Masters 68-74 Single 181 181.8 192.9 192.9 59.27
1 WABDL 2015-08-22 USA-WA Great Northern BP & DL Masters 68-74 Single 181 181.8 187.4 187.4 57.58
1 APF 2014-05-31 USA-WA Washington State Open M_MR_7_AAPF Raw 181 181.8 154.2 187.2 341.4 104.91
1 USAPL 2013-02-23 USA-WA WA State Powerlifting Championships MR-M4a Raw 183 174.4 176.3 176.3 55.54
1 USAPL 2012-08-18 USA-WA Alki Beach Classic MR-M4a Raw 165 165.1 181.8 225.9 407.8 132.84
1 APF 2012-07-28 USA-OR Primal Strength Fest M_MR_X_APF Raw 165 164.9 -132.2 132.2 -148.8 159.8 176.3 181.8 231.5 248 -259 562.1 183.26
1 WABDL 2011-06-18 USA-WA Great Northern BP & DL Masters 68-74 Single 181 181.8 231.5 231.5 71.13
1 WABDL 2011-06-18 USA-WA Great Northern BP & DL Masters 68-74 Single 181 181.8 253.5 253.5 77.90
7 APF 2011-03-09 USA-OR EDC Spring Meet M_MR_5_APF Raw 165 164.2 62.5 -80 -80 72.5 80 -82.5 117.5 -122.5 -122.5 260 84.97
2 USAPL 2011-03-05 USA-WA Washington State Meet MR-M3b 68 Raw 181 168 -132.2 159.8 -176.3 -154.3 165.3 -176.3 242.5 264.5 589.7 189.99
1 APF 2010-12-04 USA-WA Mammoth Open M_MEM_6_APF Multi 165 165.3 159.1 154.2 270 583.3 189.82
1 APF 2010-12-04 USA-WA Mammoth Open M_MEM_6_AAPF Multi 165 165.3 159.1 154.2 270 583.3 189.82
DQ USAPL 2010-03-20 USA-WA Washington State Championships MR-M3b 67 Raw 181 167.7 137.8 -176.3 -176.3 -165.3 -165.3 -165.3 264.5 281.1 -286.6
3 WABDL 2009-10-31 USA-NV World Championships Masters 61-67 Single 165 165.3 281.1 281.1 91.47
1 WABDL 2009-10-31 USA-NV World Championships Masters 61-67 Single 165 165.3 237 237 77.12
2 WABDL 2009-08-22 USA-WA Iron Gladiator Great Northern Masters 61-67 Single 165 165.3 237 237 77.12
2 WABDL 2009-08-22 USA-WA Iron Gladiator Great Northern Masters 61-67 Single 165 165.3 275.5 275.5 89.68
1 USAPL 2009-06-27 USA-WA Summer Classic MR-M3b 67 Raw 165 163.1 132.2 -159.8 -159.8 -154.3 -154.3 154.3 248 534.6 175.49
4 WABDL 2007-11-15 USA-CA World Championships Masters 61-67 Single 165 165.3 303.1 303.1 98.65
1 WABDL 2007-11-15 USA-CA World Championships Masters 61-67 Single 165 165.3 270 270 87.88
1 WABDL 2003-12-09 USA-NV World Championships Masters 61-67 Multi 165 165.3 270 270 87.88
4 WABDL 2003-12-09 USA-NV World Championships Masters 61-67 Single 165 165.3 330.7 330.7 107.61
3 USPF 1984-11-17 USA-FL West Coast Open Bench Open Raw 132 132.2 245 245 93.80
2 USPF 1983-11-05 USA-FL Tampa Bench Press Open Open Raw 132 132.2 270 270 103.37
1 USPF 1983-10-15 USA-FL Polk County Championships Novice Single 132 132.2 275 260 375 910 348.40
5 USA-UA 1983-07-30 USA-FL Playpen South & NE High School Elite Bench Press Contest Open Raw 132 132.2 250 250 95.71
3 USPF 1983-06-18 USA-FL Fort Myers Beach Bench Press Open Raw 132 132.2 235 235 89.97
2 USA-UA 1983-04-23 USA-FL Polk County Bench Press Open Raw 132 132.2 225 225 86.14
2 USPF 1982-10-30 USA-FL Polk County Championships Novice Single 132 132.2 255 220 355 830 317.77
2 USPF 1982-05-22 USA-FL Central Florida Championships Open Single 132 132.2 250 230 335 815 312.03
2 USA-UA 1982-04-03 USA-FL Polk County Bench Press Championships Open Raw 132 132.2 240 240 91.88