Ron Sherwood (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 205 115 215 515 349.48
Wraps 215 532.5 362.85
Single 237.5 145 227.5 607.5 410.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NASA 2020-02-22 USA Natural Nationals bpm3 64 Raw 82.5 82.1 107.5 107.5 73.00
1 NASA 2019-02-23 USA-OK Natural Nationals m3 63 Wraps 82.5 82.1 192.5 107.5 200 500 339.63
1 NASA 2019-02-23 USA-OK Natural Nationals m3 63 Raw 82.5 82.1 107.5 200 307.5 208.87
DQ NASA 2018-11-03 USA Masters Nationals m3 62~ Wraps 82.5 82.2 197.5
1 NASA 2018-05-19 USA-OK Oklahoma State m3 62 Raw 82.5 82.1 112.5 208.5 321 217.97
1 NASA 2018-05-19 USA-OK Oklahoma State m3 62 Wraps 82.5 82.1 205 112.5 208.5 526 357.17
1 NASA 2018-02-17 USA Natural Nationals m3 62 Wraps 82.5 82 207.5 110 205 522.5 355.14
1 NASA 2018-02-17 USA Natural Nationals m3 62 Raw 82.5 82 110 205 315 214.10
1 NASA 2017-11-11 USA-KS Kansas Regional m3 61~ Raw 82.5 80.6 110 210 320 219.61
1 NASA 2017-11-11 USA-KS Kansas Regional m3 61~ Wraps 82.5 80.6 200 110 210 520 356.87
1 NASA 2017-05-20 USA-OK Oklahoma State m3 61 Wraps 82.5 81.7 205 110 208.5 523.5 356.49
1 NASA 2017-05-20 USA-OK Oklahoma State m3 61 Raw 82.5 81.7 110 208.5 318.5 216.89
1 NASA 2017-02-11 USA Natural-Nationals m3 60~ Wraps 82.5 81.8 205 107.5 205 210 517.5 352.18
1 NASA 2017-02-11 USA Natural-Nationals m3 60~ Raw 82.5 81.8 107.5 205 210 312.5 212.67
1 NASA 2016-10-29 USA-OK Oklahoma Regional m3 60 Wraps 82.5 82.4 197.5 107.5 205 510 345.66
1 NASA 2016-04-23 USA-OK Oklahoma state m3 60 Wraps 82.5 82 207.5 105 205 517.5 351.64
1 NASA 2016-04-23 USA-OK Oklahoma state m3 60 Raw 82.5 82 105 205 310 210.65
1 NASA 2016-02-13 USA-OK Natural Nationals m3 60 Raw 82.5 82.2 110 200 310 210.37
1 NASA 2016-02-13 USA-OK Natural Nationals m3 60 Raw 82.5 82.2 205 110 200 515 349.48
1 NASA 2015-10-31 USA-OK Oklahoma Grand m2 59 Wraps 82.5 81.9 205 107.5 200 512.5 348.46
1 NASA 2015-02-14 USA Natural Nationals m2 59 Wraps 82.5 82.2 215 102.5 210 527.5 357.87
3 NASA 2015-02-14 USA Natural Nationals m2 59 Raw 82.5 82.2 102.5 210 312.5 212.01
1 NASA 2015-02-14 USA Natural Nationals mp 59 Wraps 82.5 82.2 215 102.5 210 527.5 357.87
1 NASA 2014-10-18 USA-OK Oklahoma Grand m2 58 Wraps 82.5 81.6 205 112.5 215 532.5 362.85
1 NASA 2014-10-18 USA-OK Oklahoma Grand mp 58 Wraps 82.5 81.6 205 112.5 215 532.5 362.85
1 NASA 2014-02-15 USA Natural Nationals m2 58 Raw 82.5 82 112.5 210 322.5 219.20
1 NASA 2014-02-15 USA Natural Nationals m2 58 Wraps 82.5 82 210 112.5 210 532.5 361.94
1 NASA 2013-02-16 USA-OK Natural Nationals m2 57 Raw 82.5 81.9 115 198.5 313.5 213.16
1 NASA 2012-01-21 USA-OK Natural Nationals mp 55~ Wraps 82.5 81.7 200 102.5 195 497.5 338.78
1 NASA 2012-01-21 USA-OK Natural Nationals m2 55~ Wraps 82.5 81.7 200 102.5 195 497.5 338.78
1 NASA 2011-01-26 USA-OH Natural Nationals mp 54~ Single 82.5 81.4 231 142.5 222.5 596 406.78
1 NASA 2011-01-26 USA-OH Natural Nationals m2 54~ Single 82.5 81.4 231 142.5 222.5 596 406.78
2 NASA 2010-01-23 USA-OK Natural Nationals mp 53~ Single 82.5 81.4 235 142.5 223.5 601 410.04
1 NASA 2010-01-23 USA-OK Natural Nationals m2 53~ Single 82.5 81.4 235 142.5 223.5 601 410.04
1 NASA 2005-02-12 USA-OK Natural Nationals mp 48~ Single 82.5 81.4 215 227.5 237.5 135 227.5 600 409.36
2 NASA 2005-02-12 USA-OK Natural Nationals m1 48~ Single 82.5 81.4 215 227.5 237.5 135 227.5 600 409.36
1 NASA 2003-03-15 USA-OK Natural Nationals m1 47 Single 85 83.7 237.5 142.5 227.5 607.5 408.11
1 NASA 2003-03-15 USA-OK Natural Nationals mp 47 Single 85 83.7 237.5 142.5 227.5 607.5 408.11
1 NASA 2002-03-02 USA-OK Natural Nationals mp 46 Single 85 84.7 235 145 227.5 607.5 405.45
1 NASA 2002-03-02 USA-OK Natural Nationals m1 46 Single 85 84.7 235 145 227.5 607.5 405.45