Ron Richards (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
184.6 |
122.4 |
227.2 |
534.3 |
345.50 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
USAPL |
2006-03-04 |
USA-KS |
State Heavy Metal Open |
M-M1b |
|
Single |
90 |
90 |
184.6 |
122.4 |
227.2 |
534.3 |
345.50 |
2 |
USAPL |
2006-03-04 |
USA-KS |
State Heavy Metal Open |
M-O |
47 |
Single |
90 |
90 |
184.6 |
122.4 |
227.2 |
534.3 |
345.50 |
1 |
USAPL |
2005-12-10 |
USA-NE |
Midwest Senior States |
M-M1b |
|
Single |
100 |
100 |
172.3 |
119.7 |
219.9 |
512.1 |
315.21 |
1 |
USAPL |
2005-03-05 |
USA-KS |
State Ironman & BP Open |
M-M1b |
|
Single |
90 |
90 |
|
122.4 |
202.3 |
324.7 |
210.00 |
1 |
USAPL |
2004-07-10 |
USA-KS |
State Open |
M-M2 |
|
Single |
100 |
100 |
181.4 |
113.4 |
226.8 |
521.6 |
321.07 |
1 |
USAPL |
2003-12-14 |
USA-NE |
Midwest Senior States |
M-M1b |
|
Single |
90 |
90 |
147.4 |
120.2 |
200 |
467.6 |
302.38 |