Ron Richards (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
407 |
270 |
501 |
1178 |
345.50 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
USAPL |
2006-03-04 |
USA-KS |
State Heavy Metal Open |
M-O |
47 |
Single |
198 |
198.4 |
407 |
270 |
501 |
1178 |
345.50 |
1 |
USAPL |
2006-03-04 |
USA-KS |
State Heavy Metal Open |
M-M1b |
|
Single |
198 |
198.4 |
407 |
270 |
501 |
1178 |
345.50 |
1 |
USAPL |
2005-12-10 |
USA-NE |
Midwest Senior States |
M-M1b |
|
Single |
220 |
220.4 |
380 |
264 |
485 |
1129 |
315.21 |
1 |
USAPL |
2005-03-05 |
USA-KS |
State Ironman & BP Open |
M-M1b |
|
Single |
198 |
198.4 |
|
270 |
446 |
716 |
210.00 |
1 |
USAPL |
2004-07-10 |
USA-KS |
State Open |
M-M2 |
|
Single |
220 |
220.4 |
400 |
250 |
500 |
1150 |
321.07 |
1 |
USAPL |
2003-12-14 |
USA-NE |
Midwest Senior States |
M-M1b |
|
Single |
198 |
198.4 |
325 |
265 |
441 |
1031 |
302.38 |