Ronny Weum (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
185 |
170 |
210 |
565 |
348.07 |
|
Single |
252.5 |
197.5 |
250 |
662.5 |
419.62 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
9 |
DSF |
2010-01-29 |
Denmark |
ER Open Bænkpres |
Open |
|
Single |
100 |
100 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
116.95 |
1 |
NSF |
2009-12-12 |
Norway |
Åpent stevne |
Open |
|
Raw |
100 |
99.8 |
155 |
175 |
185 |
|
155 |
165 |
170 |
|
155 |
200 |
210 |
|
565 |
348.07 |
1 |
NSF |
2009-12-05 |
Norway |
Benk-cup |
Open |
|
Single |
100 |
99.4 |
|
|
|
|
150 |
155 |
160 |
|
|
|
|
|
160 |
98.74 |
1 |
NSF |
2009-06-24 |
Norway |
klubbmesterskap |
Open |
|
Single |
100 |
99.3 |
|
|
|
|
150 |
155 |
160 |
|
|
|
|
|
160 |
98.78 |
3 |
NSF |
2009-03-29 |
Norway |
NM Benkpress |
Open |
|
Single |
110 |
100.8 |
|
|
|
|
190 |
195 |
-202.5 |
|
|
|
|
|
195 |
119.61 |
1 |
NSF |
2009-03-07 |
Norway |
Benk-Cup |
Open |
|
Single |
100 |
99 |
|
|
|
|
180 |
190 |
|
|
|
|
|
|
190 |
117.46 |
4 |
NSF |
2008-05-31 |
Norway |
NM Benkpress |
Open |
|
Single |
100 |
97.1 |
|
|
|
|
185 |
192.5 |
197.5 |
|
|
|
|
|
197.5 |
123.16 |
1 |
NSF |
2007-12-11 |
Norway |
Julestevne |
Open |
|
Single |
100 |
94.5 |
150 |
165 |
180 |
|
150 |
|
|
|
175 |
200 |
-225 |
|
530 |
334.66 |
1 |
NSF |
2007-09-08 |
Norway |
Seriestevne |
Open |
|
Single |
100 |
96.5 |
|
|
|
|
150 |
155 |
|
|
|
|
|
|
155 |
96.93 |
5 |
NSF |
2007-06-30 |
Norway |
NM benkpress |
Open |
|
Single |
100 |
97.2 |
|
|
|
|
185 |
190 |
-192.5 |
|
|
|
|
|
190 |
118.43 |
1 |
NSF |
2007-06-16 |
Norway |
Klubbmesterskap |
Open |
|
Single |
100 |
98 |
200 |
205 |
215 |
|
187.5 |
-192.5 |
-192.5 |
|
200 |
215 |
227.5 |
|
630 |
391.23 |
1 |
NSF |
2007-06-09 |
Norway |
Åpent stevne |
Open |
|
Single |
100 |
96.1 |
150 |
|
|
|
150 |
|
|
|
150 |
|
|
|
450 |
281.94 |
1 |
NSF |
2007-05-19 |
Norway |
Seriestevne/Benk-cup |
Open |
|
Single |
100 |
96.3 |
|
|
|
|
190 |
|
|
|
|
|
|
|
190 |
118.93 |
1 |
NSF |
2007-04-28 |
Norway |
Seriestevne |
Open |
|
Single |
100 |
96.9 |
175 |
|
|
|
190 |
|
|
|
210 |
|
|
|
575 |
358.89 |
1 |
NSF |
2007-02-10 |
Norway |
KM |
Open |
|
Single |
100 |
97.3 |
180 |
|
|
|
185 |
|
|
|
200 |
|
|
|
565 |
352.00 |
1 |
NSF |
2007-01-13 |
Norway |
Seriestevne |
Open |
|
Single |
100 |
97.3 |
150 |
|
|
|
185 |
|
|
|
200 |
|
|
|
535 |
333.31 |
1 |
NSF |
2006-12-09 |
Norway |
Julestevne |
Open |
|
Single |
100 |
95.5 |
185 |
|
|
|
155 |
|
|
|
210 |
|
|
|
550 |
345.59 |
1 |
NSF |
2005-03-05 |
Norway |
Benk-cup |
Open |
|
Single |
100 |
97.1 |
|
|
|
|
185 |
|
|
|
|
|
|
|
185 |
115.36 |
4 |
NSF |
2004-08-28 |
Norway |
NM Benkpress |
Open |
|
Single |
100 |
93 |
|
|
|
|
180 |
|
|
|
|
|
|
|
180 |
114.53 |
1 |
NSF |
2004-05-15 |
Norway |
KM |
Open |
|
Single |
100 |
94.9 |
240 |
|
|
|
175 |
|
|
|
240 |
|
|
|
655 |
412.77 |
1 |
NSF |
2004-03-06 |
Norway |
Benk-cup |
Open |
|
Single |
100 |
94.3 |
|
|
|
|
175 |
|
|
|
|
|
|
|
175 |
110.61 |
1 |
NSF |
2004-01-17 |
Norway |
Klubbstevne |
Open |
|
Single |
100 |
95 |
240 |
|
|
|
172.5 |
|
|
|
250 |
|
|
|
662.5 |
417.29 |
1 |
NSF |
2003-09-13 |
Norway |
Benkpress stevne |
Open |
|
Single |
100 |
93 |
|
|
|
|
155 |
|
|
|
|
|
|
|
155 |
98.62 |
6 |
NSF |
2003-08-30 |
Norway |
NM Benkpress |
Open |
|
Single |
100 |
91.6 |
|
|
|
|
155 |
|
|
|
|
|
|
|
155 |
99.35 |
1 |
NSF |
2003-06-07 |
Norway |
Klubbmesterskap |
Open |
|
Single |
100 |
93 |
240 |
|
|
|
160 |
|
|
|
240 |
|
|
|
640 |
407.20 |
1 |
NSF |
2003-05-24 |
Norway |
Kretsmesterskap |
Open |
|
Single |
100 |
93.7 |
230 |
|
|
|
150 |
|
|
|
240 |
|
|
|
620 |
393.06 |
2 |
NSF |
2003-02-23 |
Norway |
B-NM |
Open |
|
Single |
100 |
91.6 |
252.5 |
|
|
|
155 |
|
|
|
245 |
|
|
|
652.5 |
418.23 |
2 |
NSF |
2003-02-08 |
Norway |
Benkpress-Cup |
Open |
|
Single |
100 |
91.8 |
|
|
|
|
152.5 |
|
|
|
|
|
|
|
152.5 |
97.64 |
3 |
NSF |
2002-12-07 |
Norway |
Lag NM |
Open |
|
Single |
100 |
92.9 |
250 |
|
|
|
155 |
|
|
|
247.5 |
|
|
|
652.5 |
415.37 |
2 |
NSF |
2002-11-23 |
Norway |
Benk-Cup |
Open |
|
Single |
100 |
93.1 |
|
|
|
|
155 |
|
|
|
|
|
|
|
155 |
98.57 |
1 |
NSF |
2002-10-19 |
Norway |
Kretsmesterskap -Lag |
Open |
|
Single |
100 |
91.3 |
230 |
|
|
|
155 |
|
|
|
235 |
|
|
|
620 |
398.04 |
1 |
NSF |
2002-09-21 |
Norway |
Benkcup/Kretsstevne |
Open |
|
Single |
100 |
92.3 |
200 |
|
|
|
155 |
|
|
|
225 |
|
|
|
580 |
370.38 |
9 |
NSF |
2002-08-31 |
Norway |
NM Benkpress |
Open |
|
Single |
90 |
89.8 |
|
|
|
|
147.5 |
|
|
|
|
|
|
|
147.5 |
95.48 |
1 |
NSF |
2002-04-27 |
Norway |
Kretsstevne |
Open |
|
Single |
90 |
89.7 |
|
|
|
|
140 |
|
|
|
|
|
|
|
140 |
90.68 |
1 |
NSF |
2002-02-16 |
Norway |
B-og Veteran NM |
Open |
|
Single |
90 |
89.6 |
245 |
|
|
|
155 |
|
|
|
247.5 |
|
|
|
647.5 |
419.62 |
1 |
NSF |
2002-02-09 |
Norway |
Benk-Cup |
Open |
|
Single |
100 |
90.4 |
|
|
|
|
157.5 |
|
|
|
|
|
|
|
157.5 |
101.61 |
2 |
NSF |
2002-01-12 |
Norway |
Kretsstevne |
Open |
|
Single |
100 |
90.5 |
230 |
|
|
|
155 |
|
|
|
235 |
|
|
|
620 |
399.78 |
1 |
NSF |
2001-11-01 |
Norway |
Klubbstevne |
Open |
|
Single |
90 |
89.7 |
240 |
|
|
|
150 |
|
|
|
220 |
|
|
|
610 |
395.09 |
2 |
NSF |
2001-09-22 |
Norway |
Benk-Cup |
Open |
|
Single |
100 |
91.5 |
|
|
|
|
150 |
|
|
|
|
|
|
|
150 |
96.20 |
9 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Open |
|
Single |
90 |
89.1 |
|
|
|
|
145 |
|
|
|
|
|
|
|
145 |
94.24 |
2 |
NSF |
2001-05-12 |
Norway |
Benk Cup |
Open |
|
Single |
100 |
91.3 |
|
|
|
|
155 |
|
|
|
|
|
|
|
155 |
99.51 |
2 |
NSF |
2001-02-10 |
Norway |
Benk Cup |
Open |
|
Single |
100 |
91.4 |
|
|
|
|
145 |
|
|
|
|
|
|
|
145 |
93.04 |
1 |
NSF |
2000-11-25 |
Norway |
Benkcup |
Juniors 19-23 |
|
Single |
100 |
91.1 |
|
|
|
|
150 |
|
|
|
|
|
|
|
150 |
96.40 |
2 |
NSF |
2000-11-11 |
Norway |
Junior NM |
Juniors 19-23 |
|
Single |
90 |
89.8 |
230 |
|
|
|
155 |
|
|
|
225 |
|
|
|
610 |
394.87 |
1 |
NSF |
2000-10-21 |
Norway |
Kretsmesterskap for lag |
Juniors 19-23 |
|
Single |
100 |
90.3 |
250 |
|
|
|
147.5 |
|
|
|
220 |
|
|
|
617.5 |
398.61 |
2 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Juniors 19-23 |
|
Single |
90 |
89.3 |
|
|
|
|
142.5 |
|
|
|
|
|
|
|
142.5 |
92.51 |
1 |
NSF |
2000-06-10 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
|
Single |
90 |
89.5 |
240 |
|
|
|
147.5 |
|
|
|
225 |
|
|
|
612.5 |
397.16 |
1 |
NSF |
2000-05-13 |
Norway |
Kretsmesterskap Benk |
Juniors 19-23 |
|
Single |
90 |
90 |
|
|
|
|
150 |
|
|
|
|
|
|
|
150 |
96.99 |
1 |
NSF |
2000-04-29 |
Norway |
Kretsstevne |
Juniors 19-23 |
|
Single |
90 |
89.6 |
220 |
|
|
|
145 |
|
|
|
220 |
|
|
|
585 |
379.11 |
1 |
NSF |
2000-02-19 |
Norway |
Benkcup |
Juniors 19-23 |
|
Single |
90 |
89.2 |
|
|
|
|
142.5 |
|
|
|
|
|
|
|
142.5 |
92.56 |
1 |
NSF |
2000-02-12 |
Norway |
Kretsstevne |
Juniors 19-23 |
|
Single |
100 |
90.2 |
240 |
|
|
|
145 |
|
|
|
232.5 |
|
|
|
617.5 |
398.83 |
2 |
NSF |
1999-08-22 |
Norway |
NM benkpress |
Juniors 19-23 |
|
Single |
100 |
90.5 |
|
|
|
|
130 |
137.5 |
-145 |
|
|
|
|
|
137.5 |
88.66 |
1 |
NSF |
1998-10-10 |
Norway |
Kretstevne |
Juniors 19-23 |
|
Single |
90 |
87 |
180 |
195 |
200 |
|
132.5 |
-135 |
|
|
200 |
210 |
215 |
|
547.5 |
360.26 |
1 |
NSF |
1998-09-12 |
Norway |
Benk-cup |
Juniors 19-23 |
|
Single |
90 |
86.5 |
|
|
|
|
130 |
135 |
140 |
|
|
|
|
|
140 |
92.40 |
4 |
NSF |
1998-08-22 |
Norway |
NM Benkpress |
Juniors 19-23 |
|
Single |
90 |
87.3 |
|
|
|
|
130 |
135 |
-140 |
|
|
|
|
|
135 |
88.67 |
1 |
NSF |
1998-05-23 |
Norway |
Benk-cup |
Juniors 19-23 |
|
Single |
90 |
87.3 |
|
|
|
|
125 |
130 |
-135 |
|
|
|
|
|
130 |
85.39 |
1 |
NSF |
1998-04-29 |
Norway |
Klubbstevne |
Teen 14-18 |
|
Single |
90 |
88.2 |
|
|
|
|
117.5 |
125 |
-132.5 |
|
|
|
|
|
125 |
81.66 |
7 |
NSF |
1996-11-02 |
Norway |
Junior NM |
Juniors 19-23 |
|
Single |
90 |
87.1 |
210 |
220 |
225 |
|
120 |
125 |
130 |
|
210 |
225 |
235 |
|
590 |
387.99 |
1 |
NSF |
1991-10-26 |
Norway |
Klubbmesterskap |
Teen 14-18 |
|
Single |
67.5 |
62.6 |
|
|
|
|
55 |
60 |
-62.5 |
|
|
|
|
|
60 |
48.95 |