Ronny Ivan Hegge (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 363.7 551.1 1350.3 390.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Masters 50-59 Raw 205 197.3 418.8 -440.9 440.9 319.6 330.7 -336.2 507 529.1 1300.7 382.57
1 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 50-59 Raw 205 198.8 418.8 429.9 440.9 319.6 330.7 -341.7 507 529.1 -540.1 1300.7 381.07
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Masters 50-59 Raw 205 198.8 319.6 330.7 -341.7 330.7 96.88
1 NSF 2023-02-25 Norway Høland IUL RM benkpress utstyrsfritt Masters 50-59 Raw 205 198.4 325.1 330.7 330.7 96.99
1 NSF 2022-10-15 Norway Klubbstevne Masters 50-59 Raw 205 202.8 418.8 440.9 330.7 341.7 -347.2 507 529.1 551.1 1333.8 386.95
1 NSF 2022-01-22 Norway Åpent stevne Masters 50-59 Raw 205 203 418.8 -440.9 440.9 330.7 341.7 507 1289.7 373.96
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 50-59 Raw 205 202 330.7 341.7 -352.7 341.7 99.32
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 50-59 Raw 205 202.7 -352.7 352.7 -363.7 352.7 102.36
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 50-59 Raw 205 201.6 429.9 451.9 347.2 -369.2 -369.2 507 529.1 540.1 1339.3 389.70
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 50-59 Raw 205 204 418.8 440.9 341.7 358.2 363.7 518.1 540.1 545.6 1350.3 390.66
1 NSF 2018-12-22 Norway Åpent stevne Masters 50-59 Raw 205 204.6 418.8 -440.9 440.9 347.2 358.2 363.7 507 529.1 -540.1 1333.8 385.33
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 50-59 Raw 205 203.3 347.2 358.2 -363.7 358.2 103.81
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Masters 50-59 Raw 205 201.8 396.8 418.8 429.9 336.2 347.2 358.2 474 496 523.6 1311.7 381.45
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 50-59 Raw 205 202.8 396.8 413.3 424.4 330.7 341.7 352.7 474 496 507 1284.2 372.56
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open Raw 205 198.6 -336.2 347.2 -352.7 347.2 101.78
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 50-59 Raw 205 202.9 -407.8 407.8 -429.9 -341.7 341.7 -347.2 462.9 485 496 1245.6 361.27
1 NSF 2017-06-17 Norway Klubbmesterskap benkpress Masters 50-59 Raw 205 204.9 341.7 352.7 -358.2 352.7 101.83
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 Raw 205 200.4 374.8 396.8 418.8 319.6 330.7 341.7 440.9 462.9 1223.5 357.02
1 NSF 2017-02-24 Norway Åpent stevne Masters 50-59 Raw 205 202.1 330.7 352.7 374.8 286.6 308.6 330.7 352.7 374.8 418.8 1124.3 326.71