Ronny Duås (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 152.5 240 612.5 384.86
Single 270 172.5 250 692.5 437.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-12-05 Norway Klubbstevne Open Raw 93 88 200 140 -150 150 220 230 580 379.36
1 NSF 2018-12-08 Norway Klubbstevne Open Raw 105 95.5 220 -225 140 150 152.5 230 240 -242.5 612.5 384.86
1 NSF 2017-12-09 Norway Klubbstevne Open Single 105 94.5 260 270 -277.5 165 172.5 -180 237.5 247.5 250 692.5 437.27
1 NSF 2016-12-10 Norway Klubbstevne Open Single 93 90.5 240 -245 -245 152.5 157.5 -162.5 230 240 -245 637.5 411.06