Ronja Mahmood (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 70 137.5 330 355.35
Single 145 72.5 142.5 347.5 376.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2019-02-09 Finland Varustevoimanoston SM Open 23~ Single 63 62.4 130 140 145 60 -72.5 -80 120 130 140 345 372.90
6 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Raw 63 62.1 120 127.5 -130 62.5 -70 -70 125 132.5 137.5 327.5 355.35
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 23 22~ Single 63 62.3 120 130 137.5 60 67.5 -75 125 135 142.5 347.5 376.08
2 SVNL 2018-01-27 Finland Nuorten klassisen voimanoston SM-kisat Under 23 22~ Raw 63 62.8 115 125 -132.5 60 65 -67.5 120 125 130 320 344.67
11 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 21~ Raw 63 62.5 115 125 -132.5 62.5 -67.5 -67.5 120 130 135 322.5 348.51
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 21~ Raw 63 62.6 60 67.5 -70 67.5 72.87
2 SVNL 2017-11-18 Finland Nuorten klassisen voimanoston SM-kisat Under 23 21~ Raw 63 62.6 110 120 130 62.5 67.5 -70 120 -130 130 327.5 353.60
1 SVNL 2017-05-20 Finland Kansallinen Voimanosto Under 23 21~ Single 72 67.4 -125 -125 130 60 72.5 -77.5 125 135 140 342.5 353.72
1 SVNL 2017-04-29 Finland Klassinen voimanosto Open 21~ Raw 72 67.2 110 120 127.5 60 67.5 -72.5 115 125 135 330 341.39
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Under 23 21~ Single 72 67.4 60 -80 -80 60 61.95
DQ SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Under 23 21~ Single 72 67.8 120 130 135 -70 -70 -72.5
9 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 20~ Raw 72 69.7 105 115 122.5 60 65 70 115 125 132.5 325 329.27
1 SVNL 2016-11-05 Finland Klassisen voimanoston Etelä-Suomen aluemestaruus Open 20~ Raw 72 68.1 90 100 110 55 62.5 65 100 115 125 300 308.09