Ronil Lal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 162.5 115 185 455 374.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2007-01-01 New Zealand Central Districts Powerlifting Championships Open Single 67.5 65.8 155 160 162.5 105 110 112.5 175 -180 180 455 357.31
1 NZPF 2006-12-02 New Zealand-WGN Powerhouse Open Novice Open Single 67.5 66 100 110 120 80 90 95 140 155 172.5 387.5 303.62
2 NZPF 2006-04-22 New Zealand-HKB Central Districts Championships Open Single 67.5 61.5 152.5 160 -165 90 -105 107.5 170 180 185 452.5 374.36
1 NZPF 2006-03-11 New Zealand-WGN Central Districts Novice Bench Press Open Single 67.5 61.6 80 90 95 95 78.43
1 NZPF 2005-09-17 New Zealand-WGN New Zealand Bench Press Championships Open Single 67.5 65.2 -115 -115 115 115 90.93
2 NZPF 2005-03-12 New Zealand-WGN Wellington Novice Bench Open Single 67.5 67.2 90 100 105 105 81.14
1 NZPF 2004-07-17 New Zealand-WGN Wellington Novice Competition Open Single 67.5 66 120 130 135 95 -100 100 160 170 175 410 321.25
1 NZPF 2004-02-21 New Zealand-WGN Wellington Novice Competition Open Single 67.5 64.3 125 130 -132.5 90 95 97.5 170 175 177.5 405 323.61
1 NZPF 2003-02-21 New Zealand-WGN The Gym Powerhouse Powerlifting Competition Open Single 67.5 64.3 125 130 -132.5 90 95 97.5 170 175 177.5 405 323.61