Ron Granholt (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110
Single 125 112.5 167.5 405 331.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USPF 1985-10-12 USA-CA Elite Bench Press Open Raw 60 59.8 104.3 104.3 88.22
3 USPF 1985-10-12 USA-CA Elite Bench Press Novice Raw 60 59.8 104.3 104.3 88.22
1 USPF 1985-09-14 USA-CA Iron Horse Open Open Single 60 60 117.5 102.5 162.5 382.5 322.85
1 USPF 1985-03-02 USA-CA Police Fireman & Northern California Junior Championships Open Single 60 60 110 102.5 155 367.5 310.19
2 USPF 1984-10-13 USA-CA Northen California Bench Press Novice Raw 60 60 102.5 102.5 86.51
3 USPF 1984-09-02 USA-CA Golden Bear Bench Press Open Raw 60 60 102.5 102.5 86.51
1 USPF 1983-11-05 USA-CA North California Novice & Masters Open Single 60 60 125 102.5 165 392.5 331.29
1 USPF 1983-10-22 USA-CA North California Open/Novice Bench Press Novice Raw 60 60 100 100 84.40
1 USPF 1983-09-10 USA-CA Twin Cities Novice & Open Novice Single 60 60 122.5 102.5 160 385 324.96
10 USPF 1980-12-06 USA-CA Iron Man/Iron Woman Open Single 67.5 67.5 125 112.5 167.5 405 312.15
7 USPF 1980-11-01 USA-CA Northern California Open/Novice/Masters Open Single 67.5 67.5 120 110 162.5 392.5 302.52
6 USPF 1980-10-12 USA-CA Northern California Open Bench Press Open Raw 67.5 67.5 110 110 84.78