Ron Garofalo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 534.6 363.7 650.3 1515.6 465.71
Single 644.8 418.8 701 1725.1 533.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-06-14 USA-FL Raw Master's Nationals MR-M3 60 Raw 183 182.3 474 501.5 518.1 281.1 292.1 297.6 562.1 600.7 622.8 1438.5 441.39
1 USAPL 2020-02-23 USA-CO Colorado State Championships MR-O 59 Raw 183 181.6 402.3 424.4 440.9 297.6 303.1 507 540.1 578.7 1322.7 406.72
1 USPA 2019-04-06 USA-CO Colorado State Championships Masters 55-59 58 Raw 181 178.8 451.9 292.1 562.1 1306.2 405.31
1 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 2 57 Single 183 179.5 551.1 584.2 600.7 297.6 325.1 -341.7 573.2 633.8 -666.9 1559.7 482.84
1 USAPL 2018-05-18 USA-WA Open Nationals M-M2 57 Single 183 181.8 567.7 600.7 622.8 369.2 374.8 380.3 584.2 644.8 -679 1647.9 506.35
1 USAPL 2018-02-11 USA-CO Colorado State Championships M-M2b 57 Single 183 180.9 529.1 -562.1 584.2 352.7 363.7 369.2 573.2 628.3 650.3 1603.8 494.30
1 USPA 2016-10-29 USA-CO The Walking Deadlift Masters 55-59 55 Raw 181 175.5 650.3 650.3 204.02
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 2 55 Raw 183 180 474 512.5 523.6 314.1 325.1 -336.2 562.1 600.7 639.3 1488.1 459.98
1 USAPL 2016-05-20 USA-CO Open Nationals M-M2b 55 Single 183 181.4 556.6 589.7 617.3 380.3 -402.3 -402.3 567.7 628.3 677.9 1675.5 515.53
1 USPA 2016-04-02 USA-CO Colorado State Powerlifting Championships Masters 55-59 55 Single 181 181.1 611.7 391.3 672.4 1675.5 516.06
1 USAPL 2015-10-15 USA-PA Raw Nationals MR-M2a 54 Raw 183 182.5 468.4 501.5 523.6 314.1 336.2 341.7 562.1 600.7 628.3 1493.6 457.99
2 USPA 2015-09-18 USA-NV Mr Olympia Pro Powerlifting Invitational Open 54 Single 181 180.5 672.4 672.4 207.46
1 USAPL 2015-07-25 USA-CO Rocky Mountain State Games MR-M2a 54 Raw 183 176.8 132.2 132.2 132.2 396.8 123.94
1 USPA 2015-03-21 USA-CO Colorado State Open Open 54 Raw 181 181.2 501.5 330.7 622.8 1455 448.04
1 USPA 2015-03-21 USA-CO Colorado State Open Masters 50-54 54 Raw 181 181.2 501.5 330.7 622.8 1455 448.04
1 WABDL 2014-11-21 USA-NV World Championships Masters 47-53 53 Single 181 181.8 391.3 661.4 1052.7 323.45
1 WABDL 2014-11-21 USA-NV World Championships Masters 47-53 53 Single 181 181.8 391.3 391.3 120.24
1 WABDL 2014-11-21 USA-NV World Championships Masters 47-53 53 Single 181 181.8 661.4 661.4 203.22
1 AAU 2014-10-17 USA-NV World Championships R Open 53 Raw 181 181.8 512.5 341.7 639.3 1493.6 458.93
1 AAU 2014-10-17 USA-NV World Championships RM 50-54 53 Raw 181 181.8 512.5 341.7 639.3 1493.6 458.93
1 AAU 2014-10-17 USA-NV World Championships RLM 50-54 53 Raw 181 181.8 512.5 341.7 639.3 1493.6 458.93
1 USAPL 2014-05-02 USA-TX Masters Nationals M-M2a 53 Single 183 181.8 611.7 402.3 644.8 1658.9 509.74
1 USAPL 2014-02-01 USA-CO RMLC Championships MR-M2a 53 Raw 181 181.8 462.9 325.1 617.3 1405.4 431.84
1 USAPL 2013-12-07 USA-CO Colorado State Championships M-M2a 52 Single 181 179.6 551.1 369.2 677.9 1598.3 494.54
1 WABDL 2012-11-13 USA-NV World Championships Masters 47-53 51 Single 181 181.8 701 701 215.41
1 WABDL 2012-11-13 USA-NV World Championships Open 51 Single 181 181.8 701 701 215.41
1 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 2 51 Single 183 181.6 578.7 617.3 639.3 -380.3 380.3 385.8 589.7 655.8 677.9 1703 523.65
2 USAPL 2012-05-06 USA-CO Masters Nationals M-M2a 51 Single 183 181.6 578.7 622.8 633.8 369.2 -380.3 380.3 589.7 650.3 -677.9 1664.5 511.78
2 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 2 50 Single 183 181.9 -584.2 -584.2 584.2 380.3 402.3 -413.3 584.2 629.4 -666.9 1616 496.46
2 USAPL 2011-04-29 USA-GA Masters Nationals M-M2a 50 Single 181 181.8 562.1 600.7 -633.8 358.2 -380.3 -380.3 573.2 639.3 -699.9 1598.3 491.11
1 USAPL 2011-03-04 USA-OH Raw Challenge MR-M 50 Raw 183 179.9 457.4 490.5 501.5 325.1 330.7 -336.2 551.1 611.7 -639.3 1444 446.48
4 USAPL 2011-03-04 USA-OH Raw Challenge MR-LW 50 Raw 183 179.9 457.4 490.5 501.5 325.1 330.7 -336.2 551.1 611.7 -639.3 1444 446.48
1 USAPL 2010-07-16 USA-CO Raw Nationals MR-M1b 49 Raw 181 181.4 440.9 468.4 485 325.1 336.2 -341.7 540.1 606.2 633.8 1455 447.76
1 USAPL 2010-07-16 USA-CO Raw Nationals MR-O 49 Raw 181 181.4 440.9 468.4 485 325.1 336.2 -341.7 540.1 606.2 633.8 1455 447.76
2 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 48 Single 181 179.6 578.7 633.8 644.8 385.8 407.8 413.3 -573.2 606.2 644.8 1703 526.94
2 USAPL 2009-06-12 USA-CO Men's & Teen & Junior Nationals M-O 48 Single 181 181.7 589.7 628.3 -644.8 385.8 402.3 413.3 600.7 661.4 -683.4 1703 523.50
1 USAPL 2009-05-04 USA-VA Masters Nationals M-M1b 48 Single 181 179.1 551.1 622.8 -644.8 385.8 402.3 -413.3 573.2 -677.9 -677.9 1598.3 495.38
1 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-M 48 Raw 181 179.2 462.9 501.5 -518.1 330.7 336.2 341.7 551.1 600.7 -639.3 1444 447.43
2 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge MR-O 48 Raw 181 179.2 462.9 501.5 -518.1 330.7 336.2 341.7 551.1 600.7 -639.3 1444 447.43
1 USAPL 2008-07-25 USA-MO Raw Nationals MR-M1b 47 Raw 181 180.3 429.9 474 -485 330.7 347.2 -352.7 529.1 578.7 -606.2 1399.9 432.24
4 USAPL 2008-06-12 USA-TX Men's Open & Teen & Junior Nationals M-O 47 Single 181 180.1 540.1 -600.7 600.7 -396.8 396.8 418.8 600.7 661.4 -683.4 1681 519.39
1 AAU 2007-10-12 USA-FL World Championships RM 45-49 46 Raw 181 180 518.1 352.7 132.2 1003.1 310.04
1 AAU 2007-10-12 USA-FL World Championships RLM 45-49 46 Raw 181 180 518.1 352.7 132.2 1003.1 310.04
4 AAU 2007-10-12 USA-FL World Championships R Open 46 Raw 181 180 518.1 352.7 132.2 1003.1 310.04
1 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 45 Single 181 179.6 600.7 -639.3 639.3 391.3 -413.3 413.3 600.7 672.4 -699.9 1725.1 533.76
1 USAPL 2006-05-05 USA-TX Masters Nationals M-M1b 45 Single 181 181.2 600.7 -644.8 -650.3 396.8 418.8 -424.4 600.7 683.4 -699.9 1703 524.37
2 USAPL 2006-03-25 USA-CO Bench Press Nationals M-M1b 45 Single 181 179.9 391.3 -407.8 -424.4 391.3 120.99
1 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 44 Single 181 178.5 578.7 622.8 639.3 380.3 402.3 413.3 600.7 650.3 661.4 1714.1 532.24
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a 44 Single 181 181.8 617.3 385.8 672.4 1675.5 514.82
1 USAPL 2005-04-02 USA-CO Oxman V Championships M-M1a 44 Single 181 181.8 546 386 656 1588 487.93
1 USAPL 2004-04-30 USA-CO Masters Nationals M-M1a 43 Single 181 181.8 -573.2 573.2 611.7 374.8 396.8 -413.3 584.2 633.8 -672.4 1642.4 504.66
1 USAPL 2003-08-08 USA-CO Front Range Fort Lift M-M1a 42 Single 181 181.8 402 342 573 1317 404.66
1 AAU 2000-11-03 USA-NV World Championships R Life 39 Raw 181 181.8 534.6 352.7 363.7 628.3 1515.6 465.71
1 AAU 2000-11-03 USA-NV World Championships R Open 39 Raw 181 181.8 534.6 352.7 628.3 1515.6 465.71
1 AAU 2000-11-03 USA-NV World Championships R Sub 39 Raw 181 181.8 534.6 352.7 628.3 1515.6 465.71
4 USAPL 1998-07-03 USA-CO Men's National Powerlifting Championships M-O 37 Single 165 164.7 573.2 341.7 628.3 1543.2 503.49
1 ADFPA 1995-04-30 USA-CO Flex Gym Classic M-O 34 Single 181 181.8 585 350 610 1545 474.72
4 ADFPA 1994-07-16 USA-IL Men's Nationals Open 33 Single 165 165.3 534.6 -562.1 562.1 336.2 -341.7 341.7 -562.1 562.1 573.2 1477.1 480.67
6 USPF 1989-01-27 USA-OK Natural Nationals Pure Division I 28 Single 165 165.3 501.5 325.1 540.1 1366.8 444.80