Ron Birch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 200
Wraps 160 457.5 282.84
Single 215 137.5 215 560 344.69
Multi 240 165 217.5 622.5 383.49
Unlimited 130 120

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CAPO 2024-02-25 Australia-NSW Cyclone National Qualifier MM8-SP 78 Single 90 87.7 60 70 80 110 122.5 -132.5 202.5 132.69
8 CAPO 2024-01-28 Australia-QLD Fortitude Barbell Bench Only Classic MM-R 78 Raw 90 88.7 65 75 -82.5 75 48.86
3 CAPO 2023-12-09 Australia National Deadlift Only Championships MM8-MP 78 Multi 100 91.5 100 120 130 130 83.37
1 MM-AUS 2022-09-10 Australia-QLD The Chosen Masters 75-79 77 Unlimited 86.2 100 110 -120 100 120 230 152.08
3 CAPO 2021-05-22 Australia-QLD Queensland State Championships MM-RP 76 Wraps 100 92.9 100 -105 75 80 85 100 145 330 210.07
5 MM-AUS 2021-05-15 Australia-QLD Tormented Force Masters 75-79 76 Unlimited 100 93 120 130 -137.5 130 82.71
1 AusPL 2020-02-23 Australia-QLD Gold Coast Cup Masters 70-74 74 Multi 90 89.8 80 -90 110 140 220 142.41
2 CAPO 2019-12-07 Australia Australian Deadlift Only Championship MM-R 74 Raw 100 91.7 110 142.5 157.5 -160 157.5 100.90
1 AusPL 2019-08-11 Australia-QLD Open National Championships Masters 70-74 74 Multi 100 91.5 162.5 162.5 104.21
1 CAPO 2018-12-08 Australia National Deadlift Competition MM-MP 73 Multi 100 92.1 135 145 160 160 102.27
1 CAPO 2018-08-18 Australia-QLD Nationals MM-SP 73 Single 100 91.1 65 100 127.5 65 80 145 170 377.5 242.56
1 CAPO 2018-04-29 Australia-QLD QLD States MM-MP 72 Multi 100 91 65 45 145 170 280 180.05
1 CAPO 2017-12-10 Australia Annual Deadlift MM-MP 72 Multi 90 87.7 145 170 -175 170 111.36
1 CAPO 2017-08-13 Australia Nationals MM-SP 72 Single 90 88.9 80 90 100 100 65.07
1 CAPO 2017-04-30 Australia-QLD QLD State Titles MM-MP 71 Multi 100 94.9 100 80 100 107.5 145 190 397.5 250.44
1 CAPO 2015-12-01 Australia National DL Competition MM-SP 70 Single 100 92.4 145 165 185 185 118.04
3 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OE 70 Multi 100 98.7 170 192.5 -110 115 120 165 187.5 500 309.52
20 GPC-AUS 2015-02-14 Australia-QLD QLD States M-OR 69 Wraps 100 95.6 115 -130 130 75 85 -95 155 165 180 190 395 248.07
1 GPA 2014-11-21 Australia-NSW World Championships Masters 65-69 69 Wraps 100 99 140 160 90 105 -110 155 192.5 457.5 282.84
2 CAPO 2014-08-01 Australia-QLD Nationals MM-RP 69 Wraps 100 97.1 120 130 80 90 100 145 185 415 258.79
1 CAPO 2014-04-26 Australia-QLD QLD States MM-MP 68 Multi 100 99.1 165 -180 110 117.5 120 145 185 -212.5 470 290.43
4 CAPO 2013-12-01 Australia National Deadlift MM-R 68 Raw 100 96.7 145 185 200 200 124.95
1 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OE 68 Multi 110 100.2 185 205 110 -120 175 -207.5 490 301.34
1 GPC-AUS 2012-06-24 Australia-QLD Nationals M-M6R 67 Wraps 90 89.1 125 130 70 80 145 180 390 253.46
8 CAPO 2011-08-27 Australia-NSW Nationals MO-RP 66 Wraps 110 100 135 150 80 90 145 165 185 425 261.55
1 OceaniaPO 2008-06-08 Australia-NSW Bench Nationals M_MEM_5_AOPO 63 Multi 100 94.5 130 140 -150 -150 140 88.40
1 OceaniaPO 2008-03-15 Australia-NSW National Championships M_MEM_5_AOPO 62 Multi 100 100 185 220 125 142.5 150 160 145 185 210 580 357.00
2 OceaniaPO 2008-01-26 Australia-NSW Ballina Push Pull M_OEM_OPO 62 Multi 100 97.2 130 140 150 -160 150 93.49
1 WPC 2006-11-02 USA-NY World Championships - WPO Semi-Finals M 60-64 61 Multi 100 96.1 140 140 87.71
1 WPC 2006-11-02 USA-NY World Championships - WPO Semi-Finals M 60-64 61 Multi 100 96.4 210 150 195 555 347.23
2 WPC 2005-11-03 Finland World Championships M_MEM_5_WPC 60 Multi 100 99.5 160 -170 -170 160 98.70
2 WPC 2005-11-03 Finland World Championships M_MEM_5_WPC 60 Multi 100 99.8 210 225 240 130 160 165 185 217.5 -240 622.5 383.49
2 WPC 2004-11-11 USA-CA World Championships M_MEM_4_WPC 59 Multi 100 100 220 127.5 212.5 560 344.69
1 CAPO 2002-06-15 Australia-NSW Ballina Improvement Competition MO-MP 57 Multi 100 100 105 120 215 440 270.83
1 CAPO 2002-01-27 Australia-QLD Queensland Improvement Competition MM4-MP 56 Multi 100 100 200 145 210 555 341.61
1 CAPO 2001-10-27 Australia-NSW Northern NSW Titles MM4-MP 56 Multi 100 100 65 65 210 340 209.28
1 CAPO 2001-08-18 Australia-WA Nationals MO-MP 56 Multi 90 89.5 185 215 -220 120 131 135 185 -202.5 -202.5 535 346.81
2 CAPO 2000-08-19 Australia-VIC Nationals MM-MP 55 Multi 100 97.5 200 227.5 140 152.5 155.5 190 -230 -230 572.5 356.26
1 PA 1996-06-08 Australia-QLD Australian Juniors & Masters & South Pacific Challenge Masters 2 51 Single 100 100 215 135 210 560 344.69
3 PA 1996-02-24 Australia-QLD Powerhouse Championships Open 50 Single 100 100 195 137.5 215 547.5 336.99
2 PA 1995-12-03 Australia-NSW Matti Tikka Challenge Open 50 Single 100 100 192.5 130 135 192.5 515 316.99
1 PA 1995-04-09 Australia-NSW NSW Competition Open 49 Single 90 90 185 115 190 490 316.83
1 PA 1994-04-17 Australia-NSW Age and Eastern Zone Titles Masters 1 48 Single 90 90 185 122.5 205 512.5 331.38
1 AusPF 1994-03-19 Australia-NSW Northern Zone Titles Masters 1 48 Single 90 90 190 110 65 365 236.01