Ron Armstead (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 237.5 167.5 237.5 642.5
Single 306.1 215.4 238.1 759.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2008-12-06 USA-VA Virginia State M-M1a Single 125+ 208.6 226.8 435.4
1 USAPL 2006-12-06 USA-VA Virginia State Championships MR-M1a Raw 125+ 237.5 167.5 237.5 642.5
2 USAPL 2004-11-27 USA-VA Virginia State Championships M-O Single 125+ 306.1 215.4 238.1 759.7
1 USAPL 2004-11-27 USA-VA Virginia State Championships M-PFM Single 125+ 306.1 215.4 238.1 759.7