Ron Ammar (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
195 |
130 |
195 |
520 |
336.04 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
CPU |
2013-06-01 |
Canada-ON |
Toronto Supershow |
Open |
31~ |
Raw |
93 |
90.1 |
195 |
|
|
|
130 |
|
|
|
195 |
|
|
|
520 |
336.04 |
3 |
CPU |
2012-10-01 |
Canada-ON |
Northern Ontario Open |
Open |
30~ |
Raw |
93 |
87.7 |
175 |
|
|
|
125 |
|
|
|
172.5 |
|
|
|
472.5 |
309.60 |
2 |
RAW-CAN |
2012-01-01 |
Canada-ON |
New York/Ontario Cup |
Open |
30 |
Raw |
82.5 |
80.6 |
155 |
167.5 |
-172.5 |
|
110 |
117.5 |
122.5 |
|
160 |
170 |
-182.5 |
|
460 |
315.80 |
5 |
RAW-CAN |
2011-09-17 |
Canada-ON |
Eastern Canadian |
Open |
29~ |
Raw |
82.5 |
82.5 |
152.4 |
|
|
|
109.7 |
|
|
|
179.6 |
|
|
|
441.8 |
299.27 |