Ronald Varghese (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 300 180 255 735 531.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PI 2019-08-20 India Indian Powerlifting Championships Open 29 Single 74 74 280 -300 300 -170 175 180 240 250 255 735 531.88
1 AsianPF 2012-05-01 India Asian Powerlifting Championships Juniors 20~ Single 66 66 230 242.5 -250 110 120 -125 230 -242.5 -242.5 592.5 464.24