Ronald Lucas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 UPC-Germany 2017-03-01 Germany Deutsche Meisterschaft M 45-49 48~ Raw 110 104.5 210 217.5 -222.5 217.5 131.43
1 WUAP 2016-10-05 Germany World Championships M 45-49 47~ Raw 110 104.3 210 215 220 220 133.04
1 IRP 2014-11-23 Poland World Championships Masters 1 45~ Raw 115 104 222.5 222.5 134.71
1 GRAWA 2014-11-01 Germany-BY German Championships Masters I 45~ Raw 115 102 217.5 217.5 132.75
1 GRAWA 2014-05-31 Germany Norddeutsche Meisterschaft Masters I 45~ Raw 115 104 225 225 136.22
1 GRAWA 2014-04-12 Germany Altmark Cup im Bankdrücken Masters I 45~ Raw 115 100 215 215 132.34
2 IRP 2013-06-21 Czechia European Single Lift Championships Masters 1 44~ Raw 115 103.6 220 -225 -227.5 220 133.41
1 GRAWA 2013-01-01 Germany Deutsche Meisterschaft im Bankdrücken Masters I 44~ Raw 115 101 225 225 137.90
1 IRP 2012-11-17 Germany World Single Lift Championships Masters 1 43~ Raw 115 101 215 225 230 230 140.96
1 GRAWA 2012-10-27 Germany Deutsche Meisterschaft im Bankdrücken Masters I 43~ Raw 115 101 212.5 222.5 227.5 227.5 139.43
2 GRAWA 2012-04-28 Germany Frey Classic Aktive 43~ Raw 101.5 210 220 225 225 137.61
1 GRAWA 2011-10-22 Germany Deutsche Meisterschaft im Bankdrücken Masters I 42~ Raw 115 102.7 210 215 217.5 217.5 132.37
1 GRAWA 2011-10-08 Germany Ostdeutsche Meisterschaft im Bankdrücken Masters I 42~ Raw 115 101.8 205 215 220 220 134.39
2 GRAWA 2011-04-10 Germany Internationaler Altmark-Cup im Bankdrücken Masters I 42~ Raw 115 99.1 195 205 212.5 212.5 131.31
1 GRAWA 2010-10-23 Germany Sud-Westdeutsche Meisterschaft im Bankdrücken Masters I 41~ Raw 115 99.9 190 200 -210 200 123.16