Ronald Fox (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 666.9 413.3 628.3 1521.2 400.20
Wraps 525 1455 435.81
Single 545.6 248 595.2 1388.9 377.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-07-27 USA-FL Florida Man Classic II MR-O 46~ Raw 275 270.7 633.8 639.3 661.4 231.5 248 -270 600.7 -628.3 -628.3 1510.1 390.44
1 USAPL 2024-03-23 USA-FL 8th Annual Capital City Barbell Championship MR-O 46~ Raw 275 262.5 -666.9 666.9 -225.9 225.9 -242.5 562.1 595.2 628.3 1521.2 397.27
1 USAPL 2023-08-26 USA-FL Florida Man Classic MR-O 45~ Raw 275 260.1 545.6 606.2 -655.8 225.9 -275.5 -275.5 567.7 606.2 -650.3 1438.5 376.86
1 USAPL 2023-04-15 USA-FL 7th Annual Capital City Barbell Championships MR-O 45~ Raw 275 261.3 545.6 606.2 639.3 225.9 253.5 -292.1 573.2 617.3 -633.8 1510.1 395.01
2 USAPL 2022-04-16 USA-FL 6th Annual Capital City Barbell Championships MR-O 44~ Raw 242 242.5 507 584.2 617.3 220.4 -237 237 507 606.2 -622.8 1460.5 392.38
1 USAPL 2021-11-06 USA-GA South Georgia Barbell Brawl MR-M1a 43~ Raw 264 242.8 507 -584.2 584.2 220.4 253.5 -270 507 584.2 611.7 1449.5 389.22
1 USAPL 2021-11-06 USA-GA South Georgia Barbell Brawl MR-M1 43~ Raw 264 242.8 507 -584.2 584.2 220.4 253.5 -270 507 584.2 611.7 1449.5 389.22
1 USAPL 2021-04-17 USA-FL Capital City Barbell Championship MR-O 43~ Raw 264 244.9 507 -595.2 606.2 220.4 242.5 264.5 507 606.2 -617.3 1477.1 395.35
2 USAPL 2020-12-05 USA-FL 3rd Annual Greater Tampa Classic Championships MR-O 42~ Raw 264 244.2 507 600.7 -611.7 242.5 275.5 -297.6 507 606.2 617.3 1493.6 400.20
1 USAPL 2020-09-26 USA-FL 2nd Annual Ocala Open Super Total X3 Championships MR-O 42~ Raw 264 238.9 485 573.2 -606.2 231.5 -286.6 -286.6 485 595.2 -611.7 1399.9 378.19
1 USAPL 2020-09-26 USA-FL 2nd Annual Ocala Open Super Total X3 Championships MR-M1a 42~ Raw 264 238.9 485 573.2 -606.2 231.5 -286.6 -286.6 485 595.2 -611.7 1399.9 378.19
1 USAPL 2020-02-29 USA-FL 4th Annual Capital City Barbell Championships MR-O 42~ Raw 264 233.3 485 562.1 -584.2 225.9 275.5 -297.6 485 578.7 606.2 1444 393.75
1 USAPL 2019-12-07 USA-FL 2nd Annual Greater Tampa Classic Championships MR-M1 41~ Raw 264 232.2 507 551.1 -573.2 225.9 -264.5 264.5 485 556.6 589.7 1405.4 383.99
2 USAPL 2019-07-28 USA-CO Rocky Mountain State Games MR-M1 41~ Raw 264 239.4 429.9 446.4 462.9 220.4 253.5 -314.1 485 584.2 606.2 1322.7 357.09
1 RPS 2019-04-13 USA-OH Eaton Barbell Buckeye State Championship Pro Open 41~ Wraps 198 197.2 485 413.3 529.1 1427.5 419.97
1 USAPL 2019-03-02 USA-FL 3rd Annual Capital City Barbell Championships M-M1a 41~ Single 264 235.6 485 545.6 -606.2 225.9 248 -275.5 485 595.2 -606.2 1388.9 377.25
1 USAPL 2018-07-29 USA-CO Rocky Mountain State Games MR-M1a 40~ Raw 264 237.6 485 529.1 -551.1 220.4 237 -248 485 545.6 -595.2 1311.7 355.13
2 RPS 2018-05-05 USA-KY MAYhem Pro Open 40~ Wraps 198 195 525 405 525 1455 430.54
1 RPS 2017-09-16 USA-KY NKY Fall Throwdown Pro Open 39~ Wraps 181 180 505 385 520 1410 435.81
1 RPS 2017-05-27 USA-KY NKY MAYhem Pro Open 39~ Wraps 181 180 500 400 470 1370 423.44