Ronald Fox (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 302.5 187.5 285 690 400.20
Wraps 238.1 659.9 435.81
Single 247.5 112.5 270 630 377.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-03-23 USA-FL 8th Annual Capital City Barbell Championship MR-O 46~ Raw 125 119.1 -302.5 302.5 -102.5 102.5 -110 255 270 285 690 397.27
1 USAPL 2023-08-26 USA-FL Florida Man Classic MR-O 45~ Raw 125 118 247.5 275 -297.5 102.5 -125 -125 257.5 275 -295 652.5 376.86
1 USAPL 2023-04-15 USA-FL 7th Annual Capital City Barbell Championships MR-O 45~ Raw 125 118.5 247.5 275 290 102.5 115 -132.5 260 280 -287.5 685 395.01
2 USAPL 2022-04-16 USA-FL 6th Annual Capital City Barbell Championships MR-O 44~ Raw 110 110 230 265 280 100 -107.5 107.5 230 275 -282.5 662.5 392.38
1 USAPL 2021-11-06 USA-GA South Georgia Barbell Brawl MR-M1a 43~ Raw 120 110.1 230 -265 265 100 115 -122.5 230 265 277.5 657.5 389.22
1 USAPL 2021-11-06 USA-GA South Georgia Barbell Brawl MR-M1 43~ Raw 120 110.1 230 -265 265 100 115 -122.5 230 265 277.5 657.5 389.22
1 USAPL 2021-04-17 USA-FL Capital City Barbell Championship MR-O 43~ Raw 120 111.1 230 -270 275 100 110 120 230 275 -280 670 395.35
2 USAPL 2020-12-05 USA-FL 3rd Annual Greater Tampa Classic Championships MR-O 42~ Raw 120 110.7 230 272.5 -277.5 110 125 -135 230 275 280 677.5 400.20
1 USAPL 2020-09-26 USA-FL 2nd Annual Ocala Open Super Total X3 Championships MR-M1a 42~ Raw 120 108.4 220 260 -275 105 -130 -130 220 270 -277.5 635 378.19
1 USAPL 2020-09-26 USA-FL 2nd Annual Ocala Open Super Total X3 Championships MR-O 42~ Raw 120 108.4 220 260 -275 105 -130 -130 220 270 -277.5 635 378.19
1 USAPL 2020-02-29 USA-FL 4th Annual Capital City Barbell Championships MR-O 42~ Raw 120 105.8 220 255 -265 102.5 125 -135 220 262.5 275 655 393.75
1 USAPL 2019-12-07 USA-FL 2nd Annual Greater Tampa Classic Championships MR-M1 41~ Raw 120 105.3 230 250 -260 102.5 -120 120 220 252.5 267.5 637.5 383.99
2 USAPL 2019-07-28 USA-CO Rocky Mountain State Games MR-M1 41~ Raw 120 108.6 195 202.5 210 100 115 -142.5 220 265 275 600 357.09
1 RPS 2019-04-13 USA-OH Eaton Barbell Buckeye State Championship Pro Open 41~ Wraps 90 89.4 220 187.5 240 647.5 419.97
1 USAPL 2019-03-02 USA-FL 3rd Annual Capital City Barbell Championships M-M1a 41~ Single 120 106.9 220 247.5 -275 102.5 112.5 -125 220 270 -275 630 377.25
1 USAPL 2018-07-29 USA-CO Rocky Mountain State Games MR-M1a 40~ Raw 120 107.8 220 240 -250 100 107.5 -112.5 220 247.5 -270 595 355.13
2 RPS 2018-05-05 USA-KY MAYhem Pro Open 40~ Wraps 90 88.4 238.1 183.7 238.1 659.9 430.54
1 RPS 2017-09-16 USA-KY NKY Fall Throwdown Pro Open 39~ Wraps 82.5 81.6 229 174.6 235.8 639.5 435.81
1 RPS 2017-05-27 USA-KY NKY MAYhem Pro Open 39~ Wraps 82.5 81.6 226.8 181.4 213.1 621.4 423.44