Romina Basting (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 55 120 277.5 338.47
Single 167.5 115 135 410 442.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
14 IPF 2024-03-15 UK Arnold Sports Festival UK Open Single 63.8 107.5 115 -120 115 122.74
4 BP 2024-02-24 England-NM British Equipped Powerlifting Championships F-O 30 Single 69 64.5 157.5 167.5 -175 -112.5 112.5 -117.5 110 125 130 410 434.74
3 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 29~ Single 63 62.9 90 105 112.5 -100 102.5 -105 105 120 130 345 371.41
3 EPF 2023-07-31 France European Bench Press Championships Open 29~ Single 63 62.7 100 105 -110 105 113.17
1 EPA 2023-06-25 England English Bench Press Championships F-O 30 Single 63 62.5 100 107.5 -110 107.5 116.18
6 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 30 Single 63 61.1 162.5 -170 -170 90 97.5 105 -120 120 125 392.5 429.96
1 BP 2023-03-05 UK British Equipped Bench Press Championships F-O Single 57 56.8 87.5 95 102.5 102.5 117.70
1 EPA 2022-11-06 UK East Midlands Equipped Championships F-O Single 57 56.4 85 92.5 -97.5 92.5 -97.5 -97.5 110 120 -125 305 351.87
1 EPA 2022-10-09 UK East Midlands Bench Press Championships F-O Single 57 55.6 87.5 92.5 100 100 116.46
DQ BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open Single 52 51.7 -155 -155 -155
5 BVDK 2022-05-22 Germany 2. Runde Bundesliga Open 28~ Single 57 55.9 150 -157.5 157.5 72.5 80 -87.5 105 -120 120 357.5 414.88
3 BVDK 2021-09-26 Germany DM Kraftdreikampf Equipped Aktive Open 27~ Single 57 56.9 -145 -145 150 77.5 85 92.5 120 130 -137.5 372.5 427.02
DQ BVDK 2020-03-01 Germany DM Kraftdreikampf Equipped-alle Altersklassen Open 26~ Single 52 51.6 -135 -140 -145 77.5 -82.5 90 130 -140 -140
2 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-Open Single 52 51.9 137.5 142.5 147.5 75 -80 80 122.5 130 135 362.5 442.44
5 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Open 26 Raw 57 53.9 95 100 -102.5 50 52.5 -55 107.5 115 120 272.5 323.98
1 BP 2019-11-23 UK Home Nations Championships F-O Single 52 51.9 -137.5 -140 140 -75 -75 75 117.5 125 130 345 420.80
1 EPA 2019-10-13 England East Midlands Bench Press Championships F-O Single 57 55 75 80 85 85 99.71
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open Single 52 51.8 67.5 70 72.5 72.5 88.56
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Open Single 52 51.8 130 137.5 -140 70 75 80 120 125 -130 342.5 418.48
1 EPA 2019-05-25 England Women's All England Powerlifting Championships F-O Single 52 52 132.5 137.5 140 72.5 -77.5 77.5 100 110 120 337.5 411.38
1 EPA 2019-04-07 England East Midlands Classic F-C-Open Raw 52 51.9 95 100 105 50 52.5 55 105 112.5 117.5 277.5 338.47
6 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 25~ Raw 52 51.5 102.5 -107.5 -107.5 52.5 55 -57.5 107.5 112.5 117.5 275 337.46
G EPA 2018-10-28 England East Midlands Bench Press Championships F-C-G Raw 57 52.7 47.5 50 52.5 52.5 63.40
3 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Open 24~ Raw 52 51.7 92.5 100 102.5 50 52.5 -55 105 110 112.5 267.5 327.15
3 BVDK 2018-08-25 Germany-NRW Bezirksmeisterschaft KDK Niederrhein Open 24~ Raw 52 52 85 92.5 97.5 42.5 45 47.5 95 102.5 105 250 304.73
5 EPA 2018-05-26 England All England Powerlifting Championships F-C-Open Raw 52 51.5 -92.5 92.5 97.5 47.5 50 52.5 102.5 110 112.5 262.5 321.91
7 BP 2018-03-31 UK British Women's University Powerlifting Championships F-C-Open Raw 52 51.2 95 -100 100 47.5 50 -52.5 95 102.5 107.5 257.5 317.07
1 EPA 2018-02-04 England East Midlands Women's Classic Powerlifting Championships F-C-Open Raw 52 51.6 90 95 100 42.5 -45 45 100 -110 -110 245 300.24
5 BVDK 2017-10-12 Germany DM KDK Classic Open 23~ Raw 57 54.5 90 97.5 -102.5 47.5 -50 -50 100 105 110 255 300.76
G BVDK 2017-04-29 Germany-BY LM Bayern KDK Aktive Open 23~ Raw 57 56.5 87.5 95 -100 40 45 -47.5 90 100 -105 240 276.56
12 Germany-UA 2016-10-09 Germany-HH Insanity Meet Open Raw 53.4 85 90 95 37.5 40 -42.5 90 95 100 235 281.25