Roman Malo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 292.1 622.8 1466 454.51
Wraps 462.9 1278.6 416.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 LFPH 2024-12-07 Belgium Belgian Record Breakers Open 28 Raw 183 179 507 540.1 551.1 275.5 292.1 -303.1 567.7 600.7 622.8 1466 454.51
1 LFPH 2024-08-24 Belgium Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped Open 28 Raw 183 178.8 512.5 540.1 -553.3 275.5 286.6 -297.6 562.1 595.2 -622.8 1421.9 441.22
7 KNKF-SP 2023-11-25 Netherlands Benelux Tournament Open 27 Raw 205 183 501.5 -529.1 534.6 -281.1 281.1 292.1 540.1 578.7 606.2 1433 438.69
1 LFPH 2023-09-02 Belgium Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open - Classic & Equipped Open 27 Raw 183 182.2 529.1 286.6 573.2 1388.9 426.23
20 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 26 Raw 183 182.1 479.5 -507 -507 242.5 264.5 286.6 529.1 573.2 -606.2 1339.3 411.15
8 EPF 2022-09-09 France Western European Powerlifting Championships Open 26 Raw 183 181.9 479.5 501.5 518.1 259 275.5 286.6 540.1 573.2 600.7 1405.4 431.78
1 KBGV 2022-06-25 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Open 25 Raw 183 182.1 474 496 -529.1 264.5 -281.1 -281.1 529.1 551.1 -573.2 1311.7 402.77
1 LFPH 2022-04-30 Belgium 3e Tour Interclub Open 25 Raw 183 181.5 519.2 275.5 595.2 1390 427.51
5 KBGV 2021-11-20 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open Open 25 Raw 183 182.1 507 259 578.7 1344.8 412.93
1 LFPH 2020-09-19 Belgium Championnats De La Ligue Francophone - Powerlifting - Classic & Equipped Seniors 24 Raw 183 182.3 485 253.5 573.2 1311.7 402.50
1 WPC 2019-06-11 Ireland European Championships M_JCR_WPC 22 Wraps 165 165.2 440.9 -462.9 462.9 253.5 -264.5 264.5 518.1 551.1 -562.1 1278.6 416.28
1 WPC-France 2019-04-27 France Open Nationals M_JR_WPC 22 Raw 165 164.7 418.8 -440.9 -440.9 242.5 264.5 -275.5 529.1 551.1 -562.1 1234.6 402.79
2 WPC 2018-06-25 France European Championships M_JR_WPC 21 Raw 181 173.9 352.7 374.8 396.8 242.5 -264.5 -264.5 374.8 440.9 485 1124.3 354.58
1 WPC-France 2018-04-14 France Finale France M_JR_WPC 21 Raw 181 177.4 374.8 396.8 418.8 -242.5 253.5 -264.5 462.9 485 512.5 529.1 1184.9 369.28