Roman Ksenofontov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8
Single 551.1
Multi 462.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2019-11-23 Russia St George the Victorious Cup II Pro Open 30 Single 198 194.6 507 529.1 551.1 551.1 163.23
2 IPL 2019-04-19 Russia European Championships Open 30 Raw 198 195.1 374.8 -396.8 -396.8 374.8 110.87
1 RPU 2019-04-13 Russia Ivanovo Cup Open 30 Raw 198 197.7 363.7 385.8 385.8 113.35
1 RPU 2018-11-03 Russia-KOS Iron Unity Tournament Open 29 Raw 198 195.1 352.7 374.8 -391.3 374.8 110.87
3 RPU 2018-06-22 Russia-VLA Russian Championship Open 29 Multi 198 187.9 429.9 462.9 -485 462.9 139.69
2 WRPF 2018-03-24 Russia Russian Championships Pro Open 29 Raw 198 196.8 352.7 385.8 -396.8 385.8 113.60
4 GPA 2016-12-08 Russia World Championships Open 27 Raw 181 180.7 341.7 -363.7 -363.7 341.7 105.36