Roman Ksenofontov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175
Single 250
Unlimited 210

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2019-11-23 Russia-IVA St George the Victorious Cup II Pro Open 30 Single 90 88.3 230 240 250 250 163.23
2 IPL 2019-04-19 Russia-MOW European Championships Open 30 Raw 90 88.5 170 -180 -180 170 110.87
1 RPU 2019-04-13 Russia-IVA Ivanovo Cup Open 30 Raw 90 89.7 165 175 175 113.35
1 RPU 2018-11-03 Russia-KOS Iron Unity Tournament Open 29 Raw 90 88.5 160 170 -177.5 170 110.87
3 RPU 2018-06-22 Russia-VLA Russian Championships Open 29 Unlimited 90 85.2 195 210 -220 210 139.69
2 WRPF 2018-03-24 Russia Russian Championships Pro Open 29 Raw 90 89.3 160 175 -180 175 113.60
2 Vityaz 2017-05-20 Russia-MOW World Championships O 28 Raw 90 87.5 155 165 -172.5 165 108.24
3 Vityaz 2016-12-24 Russia-MOW Vladimir Kravtsov's European Championships O 27 Raw 82.5 81.6 152.5 -162.5 152.5 103.91
4 GPA 2016-12-08 Russia-MOW World Championships Open 27 Raw 82.5 82 155 -165 -165 155 105.36
3 Vityaz 2016-11-05 Russia-MOW Ivan Poddubniy International Tournament O 27 Raw 82.5 81.3 150 160 -162.5 160 109.29