Roman Kovalyashkin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 170 117.5 170 455 318.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 FPR 2013-02-08 Russia-KLU Kaluga Oblast Bench Press Championships Juniors 22~ Single 83 80.1 90 90 62.01
5 FPR 2012-02-03 Russia-KLU Kaluga Oblast Powerlifting Championships Juniors 21~ Single 83 78.1 -150 160 170 115 -120 -120 160 170 -175 455 318.17
1 FPR 2012-01-09 Russia-KLU Kaluga Oblast Bench Press Championships Juniors 21~ Single 83 79.5 110 117.5 -122.5 117.5 81.32
5 FPR 2011-11-11 Russia-KLU Kaluga City Bench Press Championships Juniors 20~ Single 83 80 105 110 115 115 79.30
1 FPR 2011-10-08 Russia-KLU Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 83 78 140 150 155 100 105 107.5 140 150 160 422.5 295.79
10 FPR 2011-04-29 Russia-KLU Kaluga Oblast Powerlifting Cup Open 20~ Single 74 72.1 150 160 -165 100 -110 -110 160 -170 -170 420 309.05
6 FPR 2011-01-21 Russia-KLU Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships Juniors 20~ Single 74 71.1 110 120 -130 80 85 87.5 135 342.5 254.53
8 FPR 2011-01-05 Russia-KLU Kaluga Oblast Bench Press Championships Juniors 20~ Single 74 72 80 85 85 62.63