Roman Khromov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 167.5 242.5 645 435.43
Wraps 230 627.5 425.06
Single 205 165 200 537.5 392.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2018-12-14 Russia-KYA Krasnoyarsk Krai Classic Powerlifting Championships Open 29 Raw 83 82.6 235 162.5 230 627.5 424.77
5 FPR 2018-12-04 Russia-NVS Siberian Classic Powerlifting Championships Open 29 Raw 83 82.8 230 165 230 625 422.50
2 FPR 2018-04-11 Russia-KYA Centre of Asia Open 28 Raw 83 83 235 167.5 242.5 645 435.43
2 FPR 2017-12-06 Russia-KYA Siberian Powerlifting Championships Open 28 Raw 83 82.8 225 160 230 615 415.74
3 NAP 2016-06-01 Russia-KRS Eurasian Championships Amateur Open 26 Raw 90 84.7 155 162.5 165 165 110.14
2 NAP 2016-05-19 Russia-NVS Siberian Challenge Amateur Open 26 Wraps 82.5 82.5 220 230 157.5 165 167.5 220 230 -240 627.5 425.06
3 NAP 2015-12-09 Russia-NVS Steel Arena 5 Amateur Open 26 Raw 82.5 80.7 150 160 162.5 162.5 111.44
9 NAP 2015-10-16 Russia-SVE Golden Tiger 9 Amateur Open 26 Raw 82.5 81.7 155 160 162.5 162.5 110.69
1 NAP 2015-05-15 Russia-NVS Siberian Challenge Amateur Open 25 Wraps 82.5 82.1 210 220 225 150 155 -160 215 225 -230 605 410.96
2 NAP 2014-12-05 Russia-NVS Steel Arena 4 Amateur Open 25 Wraps 82.5 82.4 200 210 -220 150 157.5 -160 210 220 225 592.5 401.49
2 NAP 2014-10-17 Russia-SVE World Championships & Golden Tiger 8 Amateur Open 25 Wraps 82.5 82.4 195 205 210 150 155 -157.5 207.5 217 222.5 587.5 398.24
1 NAP 2014-03-28 Russia-SAR Russian Championships Amateur Open 24 Raw 75 75 130 137.5 142.5 142.5 102.23
DQ FPR 2012-04-18 Russia-KYA Centre of Asia Open 22 Single 74 74 -220 -230 -230
2 FPR 2011-10-28 Russia-KYA Siberian Bench Press Cup Open 22 Single 74 73.7 157.5 162.5 165 165 119.72
5 FPR 2011-05-18 Russia-KYA Centre of Asia Open 21 Single 74 72.9 190 200 205 122.5 127.5 132.5 192.5 200 -210 537.5 392.62
5 FPR 2010-11-26 Russia-LEN Siberian Bench Press Cup Open 21 Single 75 74.2 127.5 130 -132 130 93.91
2 FPR 2010-07-11 Russia-KYA Sergey Sutygina Memorial Bench Press Tournament Juniors 21 Single 75 74.4 115 122.5 127.5 127.5 91.94