Roland Cote (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 68 195 238.1 303.9 187.06
Single 235.8 197.5 265.3 694 427.17
Multi 68 195 265.3 487.6 315.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WNPF 2004-08-06 USA-NJ World Championships 55-59 Raw 100 100 195 195 120.05
1 WNPF 2004-08-06 USA-NJ World Championships 55-59 Multi 100 100 240.4 240.4 147.97
1 ADAU 2003-06-14 USA-CT Powerlifting Nationals Masters 55-59 59 Raw 100 100 68 167.8 68 303.9 187.06
1 WNPF 2002-08-03 USA-PA World Bench Press Deadlift Ironman & Power-Curl Championships 50-59 Multi 100 100 190.5 226.8 417.3 256.86
1 WNPF 2002-08-03 USA-PA World Bench Press Deadlift Ironman & Power-Curl Championships 50-59 Multi 100 100 190.5 190.5 117.26
1 WNPF 2002-04-13 USA-PA Raw Nationals 50-59 Multi 100 100 183.7 183.7 113.08
1 WNPF 2002-04-13 USA-PA Raw Nationals 50-59 Multi 100 100 68 183.7 68 319.7 196.83
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 50-59 Multi 100 100 188.2 188.2 115.86
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 50-59 Multi 100 100 226.8 226.8 139.60
1 WNPF 2000-07-29 USA-NJ New Jersey Natural 50-59 Raw 100 100 172.3 172.3 106.10
1 WNPF 2000-06-17 USA-MD Teen Junior Submaster & Master Nationals & American 50-59 Multi 100 100 24.9 190.5 238.1 453.5 279.19
1 WNPF 2000-06-17 USA-MD Teen Junior Submaster & Master Nationals & American 50-59 Multi 100 100 190.5 190.5 117.26
1 WNPF 2000-05-06 USA-NJ North American BP/DL/Ironman 50-59 Multi 100 100 195 195 120.05
1 APA 1999-12-04 USA-CT Eastern USA Bench Press and Deadlift Masters 55-59 55 Single 100 98.4 190.5 190.5 118.08
1 WNPF 1999-11-19 USA-GA World Championships 50-54 Raw 100 100 172.3 172.3 106.10
1 WNPF 1999-11-19 USA-GA World Championships 50-54 Single 100 100 195 195 120.05
1 WNPF 1999-07-10 USA-PA BP & DL Nationals 50-54 Single 100 100 197.5 197.5 121.56
1 WNPF 1999-07-10 USA-PA BP & DL Nationals 50-54 Raw 100 100 175 175 107.72
1 APA 1999-05-16 USA-MA New England Open Bench Press Masters 50-54 54 Single 100 98.6 190.5 190.5 117.96
1 APA 1999-05-01 USA-CT Bench Press Championships Masters 50-54 54 Single 100 97.3 192.7 192.7 120.10
2 APA 1999-05-01 USA-CT Bench Press Championships Open 54 Single 100 97.1 192.7 192.7 120.17
1 WNPF 1998-11-06 USA-PA Worlds Masters 50-54 Raw 102 97.5 172.5 172.5 107.36
1 WNPF 1998-11-06 USA-PA Worlds Masters 50-54 Multi 102 97.5 192.5 192.5 119.81
1 APA 1998-08-08 USA-CT Can-Am Open Bench Press and Deadlift Masters 50-54 53 Single 100 98 190.5 190.5 118.26
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals 50-54 Multi 92.9 92.9 249.4 249.4 158.74
1 WNPF 1998-07-26 USA-NJ Nationals/McCray Naturals 50-54 Multi 102 102 190.5 190.5 116.25
1 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships 50-54 Raw 102 102 176.9 176.9 107.94
1 WNPF 1998-06-13 USA-PA Raw Nationals & North American Championships 50-54 Raw 102 102 238.1 238.1 145.31
1 APA 1998-05-23 USA-MA New England States Open Bench Press Masters 50-54 53 Single 100 97.5 195 195 121.39
3 USAPL 1997-11-08 USA-NE Masters Nationals Masters 50-54 Single 100 100 55 192.5 265 512.5 315.45
1 USAPL 1997-09-27 USA-NJ Bench Press Nationals Masters 50-54 Single 100 100 195 195 120.05
1 WNPF 1996-09-14 USA-NJ International Cup Masters 50-54 Multi 100 100 24.9 190.5 263 478.5 294.55
1 WNPF 1996-09-14 USA-NJ International Cup Masters 50-54 Multi 100 100 263 263 161.93
1 WNPF 1996-03-24 USA-PA Elite Nationals 50-54 Multi 100 100 195 195 120.05
1 ADFPA 1995-11-05 USA-CT State Push & Pull Masters 50 Single 100 97 188.2 260.8 449 280.06
1 ADFPA 1995-11-05 USA-CT State Push & Pull Masters 50 Single 100 97 188.2 188.2 117.40
1 ADFPA 1995-10-29 USA-NY Bench Press Nationals Masters 50-54 Single 100 100 192.3 192.3 118.38
1 WNPF 1995-09-23 USA-NJ World Bench Press/Deadlift Masters 50-54 Multi 100 100 192.7 192.7 118.66
1 WNPF 1995-09-23 USA-NJ World Bench Press/Deadlift Masters 50-54 Multi 100 100 265.3 265.3 163.33
1 ADFPA 1995-06-24 USA-NY Eastern States Bench Press Masters Single 100 100 187.3 187.3 115.30
1 WNPF 1995-04-22 USA-NJ National BP/DL Championships 50-54 Multi 90 90 263 263 170.11
1 WNPF 1994-11-03 USA-PA International Cup Masters 45-49 Multi 90 90 263 263 170.11
1 WNPF 1994-11-03 USA-PA International Cup Masters 45-49 Multi 90 90 174.6 174.6 112.92
2 WNPF 1994-07-09 USA-PA Lifetime Drug Free Nationals Masters 45-49 49 Multi 90 90 61.2 176.9 249.4 487.6 315.29
2 WNPF 1993-09-26 USA-GA World Deadlift Championships Masters 45-49 Single 90 90 249.4 249.4 161.31
1 ADFPA 1993-08-07 USA-NY Deadlift Nationals Masters 2 Single 90 90 255 255 164.88
3 WDFPF 1992-11-21 USA-PA World Bench Press Championships Masters 45-49 Raw 90 90 150 150 96.99
2 WNPF 1992-11-13 USA-PA World Championships Masters 45-49 Single 90 90 170.1 170.1 109.99
2 WNPF 1992-11-13 USA-PA World Championships Masters 45-49 Single 90 90 254 254 164.24
3 ADFPA 1992-08-15 USA-NY Deadlift Nationals Masters 45-49 Single 90 90 250 250 161.65
1 WNPF 1992-06-14 USA-NY Squat and Deadlift Nationals Masters 45-49 Single 100 100 254 254 156.35
2 ADFPA 1991-08-17 USA-NY Deadlift Nationals Masters 45-49 Single 100 100 252.5 252.5 155.42
7 ADFPA 1991-08-17 USA-NY Deadlift Nationals Lifetime Single 100 100 252.5 252.5 155.42
1 WNPF 1991-07-21 USA-CT Connecticut Open BP-DL Championships Masters Single 100 100 249.4 249.4 153.56
3 WNPF 1991-07-21 USA-CT Connecticut Open BP-DL Championships Open Single 100 100 174.6 174.6 107.49
1 WNPF 1991-07-21 USA-CT Connecticut Open BP-DL Championships Masters Single 100 100 174.6 174.6 107.49
2 ADFPA 1990-04-01 USA-PA National Bench Press Masters 40-49 Single 100 100 176.9 176.9 108.88
8 ADFPA 1990-04-01 USA-PA National Bench Press Open Single 100 100 176.9 176.9 108.88
8 ADFPA 1990-04-01 USA-PA National Bench Press Lifetime Single 100 100 176.9 176.9 108.88
4 USA-UA 1989-10-07 USA-OH CompuServe Corporate Invitational Bench Press Open Single 90 90 145.1 145.1 93.85
1 APA 1989-03-12 USA-CT U.S. Bench Press Masters 40-49 45 Single 110 102.9 190.5 190.5 115.83
1 ANPPC 1988-10-29 USA-NY All Natural USA Championships Masters Single 100 100 235.8 192.7 265.3 694 427.17
1 APA 1988-08-11 USA-CT United States and Canadian Open Bench Press Masters 40-44 44 Single 100 96.1 192.7 192.7 120.75
4 ADFPA 1988-04-09 USA-PA North Americans Open Single 100 100 235.8 174.6 249.4 659.9 406.23
1 ADFPA 1988-04-09 USA-PA North Americans HW Masters Single 100 100 235.8 174.6 249.4 659.9 406.23
1 APA 1987-09-13 USA-CT Connecticut Open Bench Press Masters 40-44 43 Single 100 97 181.4 181.4 113.16
2 APA 1987-09-13 USA-CT Connecticut Open Bench Press Open 43 Single 100 97 181.4 181.4 113.16
4 APA 1987-02-14 USA-MA New England States Open Bench Press Championships Open Single 100 100 181.4 181.4 111.68
3 ADFPA 1986-11-29 USA-MO Masters Nationals Masters 40-44 Single 100 100 230 172.5 255 657.5 404.70