Roland Asmus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 112.5 230 537.5 393.33
Single 240 150 253 632.5 453.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 3 63~ Raw 74 71 140 150 85 90 92.5 165 175 -180 417.5 310.56
1 BVDK 2024-03-02 Germany-BB Landesmeisterschaft KDK Berlin/Brandenburg Masters 3 63~ Raw 74 70.8 130 140 150 90 92.5 95 150 170 182.5 427.5 318.46
6 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 3 63~ Raw 74 72.4 -140 150 160 92.5 97.5 -100 160 170 180 437.5 321.01
2 BVDK 2023-10-27 Germany-BY Deutsche Meisterschaften im Bankdrücken Classic/Equipped Masters 3 62~ Raw 74 71.6 92.5 97.5 100 100 73.93
1 BVDK 2023-10-07 Germany LM Bankdrücken Berlin/Brandenburg Classic Masters 3 62~ Single 74 71.2 112.5 117.5 117.5 87.24
1 BVDK 2023-09-15 Germany-BY Deutsche Meisterschaft im Kreuzheben Masters 3 62~ Single 74 71.4 160 170 180 180 133.32
4 EPF 2023-07-31 France European Bench Press Championships Masters 3 62~ Raw 74 72.4 100 -105 -105 100 73.41
1 BVDK 2023-04-28 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 3 62~ Raw 74 71.1 140 150 160 90 95 100 170 180 185 445 330.54
1 BVDK 2023-03-11 Germany-BB Landesmeisterschaft Berlin-Brandenburg Masters 3 62~ Raw 74 71.6 -140 140 150 90 95 97.5 170 180 -190 427.5 316.04
2 BVDK 2022-10-30 Germany DM BD Equipped Masters 3 61~ Single 74 71.4 125 127.5 130 130 96.33
3 BVDK 2022-10-30 Germany DM BD Classic Masters 3 61~ Raw 74 70.9 95 100 102.5 102.5 76.28
2 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 61~ Raw 74 71.5 100 -105 100 74.00
1 BVDK 2022-07-15 Germany-NRW Deutsche Meisterschaft im Kraftdreikampf Masters Masters 3 61 Raw 74 71 150 160 165 100 -107.5 170 190 200 465 345.90
1 BVDK 2021-11-05 Germany DM BD Classic Masters 3 60~ Raw 74 71 105 107.5 -110 107.5 79.97
1 BVDK 2021-10-02 Germany-BB LM Bank Berlin/Brandenburg Classic Masters 3 61~ Single 74 71.3 120 -127.5 -127.5 120 89.01
2 BVDK 2021-08-29 Germany Deutsche Meisterschaften im Kraftdreikampf Masters Masters 3 60~ Raw 74 71 145 152.5 95 102.5 -105 150 160 170 425 316.14
1 BVDK 2021-08-21 Germany-BB LM Berlin/Brandenbug im KDK Classic Masters 3 61~ Raw 74 71.6 130 140 145 92.5 102.5 170 180 -187.5 427.5 316.19
2 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Masters 2 58~ Single 74 72.8 127.5 132.5 -135 132.5 96.92
1 BVDK 2019-07-12 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 58 Single 74 71.7 190 195 -200 195 144.09
1 BVDK 2019-06-15 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf Masters 2 58~ Single 74 72.5 150 160 170 125 130 -132.5 170 180 190 490 359.23
1 BVDK 2019-05-04 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Bankdrücken Masters 2 58~ Single 74 72.2 120 127.5 -130 127.5 93.78
2 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Masters 2 57~ Single 74 72.1 120 127.5 -130 127.5 93.86
4 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 2 57~ Single 74 72.8 132.5 135 -137.5 135 98.73
30 BVDK 2018-08-14 Germany-BB 1. Offene Deutsch-Polnische Meisterschaft im Bankdrücken Open Raw 74 70.8 90 92.5 95 95 70.80
1 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 2 57~ Single 74 71.5 200 210 -215 210 155.40
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Masters 2 57 Single 74 72 -130 130 135 135 99.48
2 BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 2 57~ Single 74 72.9 -160 160 170 132.5 137.5 -142.5 200 210 215 522.5 381.66
2 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 2 56 Single 74 73.7 127.5 135 140 140 101.58
4 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 2 56~ Raw 74 73.4 105 110 112.5 112.5 81.84
3 BVDK 2017-10-12 Germany DM KDK Classic Masters 2 56~ Raw 74 72.6 165 172.5 180 107.5 112.5 -115 200 212.5 -217.5 505 369.79
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 56~ Single 74 70.9 125 -130 -130 125 93.07
3 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 2 56~ Single 74 71 170 180 -185 120 -125 -125 200 212.5 512.5 381.23
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 56 Single 74 74 210 210 151.97
3 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Masters 2 56 Single 74 71.9 125 -127.5 -127.5 125 92.19
4 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 2 55~ Raw 74 71.7 100 -105 -105 100 73.86
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 2 55~ Raw 74 70.2 150 160 170 87.5 92.5 95 195 205 -210 470 352.35
1 BVDK 2016-09-03 Germany Frankencup Masters 2 55~ Single 74 70.8 190 200 205 205 152.71
1 BVDK 2016-06-11 Germany-BB LM BB KDK Masters 2 55~ Single 74 70.4 150 155 160 85 90 92.5 180 190 442.5 331.08
2 BVDK 2015-03-07 Germany-BY 21. Oberölsbacher Champion-Cup im Bankdrücken Masters 2 54 Single 74 72.5 120 -125 -125 120 87.97
1 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 2 53~ Raw 74 73.1 165 175 185 100 107.5 -110 190 200 492.5 359.26
4 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 2 53~ Single 74 73.5 210 220 -227.5 120 130 140 220 230 -237.5 590 428.85
1 BVDK 2014-06-14 Germany-BB LM BB KDK Masters 2 53~ Single 83 75.5 170 180 190 100 105 110 205 217.5 225 525 375.06
3 BVDK 2014-02-15 Germany DM KDK Aktive Open 53~ Single 74 72.9 -210 215 -222.5 115 122.5 -130 215 222.5 560 409.24
4 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 2 52~ Single 74 72.2 220 227.5 235 -135 135 -140 220 230 -237.5 600 441.21
2 BVDK 2013-09-07 Germany DM KDK Aktive Open 52~ Single 74 72.4 210 -220 230 -135 135 -142.5 220 230 240 605 444.15
1 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 2 52~ Single 74 71.7 215 -222.5 222.5 130 -137.5 137.5 220 227.5 232.5 592.5 437.82
1 BVDK 2012-11-10 Germany DM Kreuzheben Masters 2 51 Single 74 72.6 220 230 -235 230 168.54
1 BVDK 2012-09-15 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Open 51~ Raw 83 74.3 180 190 200 105 110 -112.5 205 220 -230 530 382.37
1 BVDK 2012-09-08 Germany-BB LM BB Kreuzheben Masters 2 51~ Single 83 75.2 205 215 222.5 222.5 159.36
1 BVDK 2012-03-24 Germany-BB LM BB Bankdruecken Masters 2 51~ Single 74 73 125 -130 125 91.27
1 BVDK 2011-10-15 Germany-BB LM BB Kreuzheben Masters 2 50~ Single 74 73.6 220 230 240 240 174.29
3 IPF 2011-09-26 Canada-ON World Masters Powerlifting Championships Masters 2 50~ Single 74 73.3 220 230 237.5 125 135 142.5 237.5 -242.5 -252.5 617.5 449.32
1 BVDK 2011-09-03 Germany-BB Deutschland-Cup RAW - KDK/Bankdruecken Masters 2 50~ Raw 74 72.7 197.5 -205 -205 -105 105 110 210 220 230 537.5 393.33
1 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 50~ Single 74 73.5 215 225 232.5 125 132.5 137.5 230 240 -245 610 443.30
1 BVDK 2011-05-14 Germany-BB LM BB Bankdruecken Masters 2 50~ Single 83 74.8 -125 125 -132.5 125 89.83
1 BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 50 Single 74 73.5 210 220 230 120 130 -135 220 240 -247.5 600 436.11
1 BVDK 2010-12-03 Germany Deutsche Meisterschaften im Kreuzheben Masters 2 50 Single 75 75 230 240 253 253 181.51
2 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 2 49~ Single 75 75 220 -230 230 135 142.5 150 242.5 252.5 -262.5 632.5 453.77
1 EPF 2010-06-22 Czechia European Masters Powerlifting Championships Masters 2 49~ Single 75 74.9 210 225 -232.5 130 137.5 145 235 242.5 250 620 445.18
5 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 48~ Single 75 75 -210 210 -220 137.5 -145 -150 225 235 242.5 590 423.28
3 EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 1 48~ Single 75 74.7 -210 210 -225 130 140 145 220 235 242.5 597.5 429.76
5 EPF 2007-07-03 Czechia European Masters Powerlifting Championships Masters 1 46~ Single 82.5 80.4 -220 220 240 135 -140 -140 220 235 -240 610 419.39
3 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 45~ Single 75 74.7 215 225 -235 130 137.5 -142.5 225 232.5 -240 595 427.96
3 EPF 2006-07-05 Czechia European Masters Powerlifting Championships Masters 1 45~ Single 75 74.7 200 217.5 -235 -127.5 127.5 135 230 -237.5 -237.5 582.5 418.97
10 EPF 2003-07-02 Hungary European Masters Powerlifting Championships Masters 1 42~ Single 90 83.4 230 -240 -240 125 127.5 -130 230 235 240 597.5 402.28