Rokas Damkus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 150 240 570 377.14
Single 170 147.5 180 497.5 362.26

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 LJTF 2019-04-06 Lithuania National Championship Junior 21~ Raw 93 86.1 160 180 -190 140 150 -155 220 240 -247.5 570 377.14
4 LJTF 2018-10-27 Lithuania National Championship Junior 20~ Raw 83 82.2 160 -170 175 135 -145 -145 215 230 -235 540 366.42
5 LJTF 2018-04-14 Lithuania Student Championship Open 20~ Raw 83 81.3 155 170 -180 135 -142.5 -142.5 200 220 230 535 365.45
4 EPF 2015-04-07 Hungary European Sub-Junior & Junior Powerlifting Championships Sub-Juniors 17~ Single 74 73.3 170 -185 -185 135 140 147.5 180 -202.5 497.5 362.26
1 LJTF 2015-01-01 Lithuania National Championship Sub-Junior 17~ Raw 83 78.3 140 150 160 125 132.5 137.5 200 210 -220 507.5 354.47
DQ LJTF 2014-11-29 Lithuania National Cup Open 16~ Single 74 73.4 -160 -160 -160 130 -140 -140 180 182.5 -190
4 LJTF 2014-10-25 Lithuania National Championship Open 16~ Raw 74 73.3 130 -140 -140 105 115 -125 170 -180 -180 415 302.05