Roger Mørk Hagen (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
424.4 |
281.1 |
468.4 |
1173.9 |
360.10 |
|
| Single |
600.7 |
341.7 |
633.8 |
1554.2 |
458.14 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2014-02-08 |
Norway |
Regionmesterskap |
Masters 40-49 |
|
Raw |
183 |
182.4 |
385.8 |
407.8 |
424.4 |
|
264.5 |
275.5 |
281.1 |
|
451.9 |
468.4 |
-479.5 |
|
1173.9 |
360.10 |
| 1 |
NSF |
2013-12-14 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Raw |
183 |
181.8 |
374.8 |
407.8 |
418.8 |
|
-264.5 |
264.5 |
-281.1 |
|
429.9 |
451.9 |
462.9 |
|
1146.4 |
352.24 |
| 1 |
NSF |
2013-08-31 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Raw |
183 |
180.5 |
352.7 |
374.8 |
396.8 |
|
-264.5 |
264.5 |
275.5 |
|
418.8 |
440.9 |
|
|
1113.3 |
343.51 |
| 1 |
NSF |
2013-04-13 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Raw |
183 |
178.5 |
341.7 |
363.7 |
374.8 |
|
253.5 |
-264.5 |
264.5 |
|
396.8 |
440.9 |
-462.9 |
|
1080.2 |
335.43 |
| 3 |
NSF |
2000-03-31 |
Norway |
A-NM |
Open |
|
Single |
198 |
196.6 |
595.2 |
|
|
|
341.7 |
|
|
|
617.3 |
|
|
|
1554.2 |
457.92 |
| 4 |
NSF |
1999-03-19 |
Norway |
NM |
Open |
|
Single |
198 |
195.1 |
600.7 |
|
|
|
314.1 |
|
|
|
633.8 |
|
|
|
1548.7 |
458.14 |
| 1 |
NSF |
1998-10-10 |
Norway |
RM-Midt |
Open |
|
Single |
198 |
192.6 |
529.1 |
573.2 |
-595.2 |
|
308.6 |
319.6 |
-330.7 |
|
551.1 |
584.2 |
-606.2 |
|
1477.1 |
439.80 |
| 1 |
NSF |
1998-06-13 |
Norway |
Seriestevne |
Open |
|
Single |
198 |
186.9 |
-529.1 |
529.1 |
573.2 |
|
297.6 |
314.1 |
325.1 |
|
529.1 |
562.1 |
578.7 |
|
1477.1 |
446.96 |
| 8 |
NSF |
1998-03-22 |
Norway |
A-NM styrkeløft |
Open |
|
Single |
181 |
181.6 |
507 |
529.1 |
-556.6 |
|
286.6 |
303.1 |
319.6 |
|
507 |
529.1 |
551.1 |
|
1399.9 |
430.44 |
| 1 |
NSF |
1995-05-20 |
Norway |
KM |
Open |
|
Single |
165 |
163.1 |
352.7 |
396.8 |
440.9 |
|
220.4 |
242.5 |
-253.5 |
|
396.8 |
440.9 |
462.9 |
|
1146.4 |
376.30 |
