Roger Grøndahl (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
222.5 |
137.5 |
205 |
557.5 |
352.20 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
1997-05-24 |
Norway |
Benkpress-cup |
Masters 50-59 |
|
Single |
100 |
97 |
|
|
|
|
127.5 |
-132.5 |
132.5 |
|
|
|
|
|
132.5 |
82.66 |
1 |
NSF |
1997-03-22 |
Norway |
Interkrets benk |
Masters 50-59 |
|
Single |
100 |
95.7 |
|
|
|
|
130 |
137.5 |
-140 |
|
|
|
|
|
137.5 |
86.31 |
1 |
NSF |
1997-02-16 |
Norway |
Benk-cup |
Masters 50-59 |
|
Single |
100 |
97.7 |
|
|
|
|
125 |
130 |
137.5 |
|
|
|
|
|
137.5 |
85.51 |
3 |
NSF |
1995-05-05 |
Norway |
B-/ Veteran NM |
Masters 50-59 |
|
Single |
100 |
94.4 |
220 |
-230 |
|
|
127.5 |
-132.5 |
132.5 |
|
205 |
-215 |
|
|
557.5 |
352.20 |
2 |
NSF |
1991-12-14 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Single |
100 |
92.8 |
-200 |
215 |
222.5 |
|
125 |
-130 |
|
|
190 |
-200 |
|
|
537.5 |
342.34 |
1 |
NSF |
1991-11-09 |
Norway |
KM - Benkpress |
Masters 40-49 |
|
Single |
100 |
92.5 |
|
|
|
|
125 |
130 |
132.5 |
|
|
|
|
|
132.5 |
84.52 |
1 |
NSF |
1991-10-23 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
100 |
92.2 |
180 |
190 |
-205 |
|
125 |
-130 |
|
|
190 |
-200 |
|
|
505 |
322.65 |
2 |
NSF |
1991-02-27 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
100 |
92.1 |
-190 |
-200 |
200 |
|
115 |
120 |
|
|
175 |
185 |
|
|
505 |
322.82 |