Roger Grøndahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 222.5 137.5 205 557.5 352.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 1997-05-24 Norway Benkpress-cup Masters 50-59 Single 100 97 127.5 -132.5 132.5 132.5 82.66
1 NSF 1997-03-22 Norway Interkrets benk Masters 50-59 Single 100 95.7 130 137.5 -140 137.5 86.31
1 NSF 1997-02-16 Norway Benk-cup Masters 50-59 Single 100 97.7 125 130 137.5 137.5 85.51
3 NSF 1995-05-05 Norway B-/ Veteran NM Masters 50-59 Single 100 94.4 220 -230 127.5 -132.5 132.5 205 -215 557.5 352.20
2 NSF 1991-12-14 Norway Åpent stevne Masters 40-49 Single 100 92.8 -200 215 222.5 125 -130 190 -200 537.5 342.34
1 NSF 1991-11-09 Norway KM - Benkpress Masters 40-49 Single 100 92.5 125 130 132.5 132.5 84.52
1 NSF 1991-10-23 Norway Seriestevne Masters 40-49 Single 100 92.2 180 190 -205 125 -130 190 -200 505 322.65
2 NSF 1991-02-27 Norway Seriestevne Masters 40-49 Single 100 92.1 -190 -200 200 115 120 175 185 505 322.82