Rob Thomas #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 225 210 200 625 337.32
Single 270 265 280 720 398.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BAWLA 2008-05-03 England British Unequipped Bench Press Championships Senior 37 Single 125+ 205 215 -222.5 215
1 BAWLA 2008-03-09 England British Bench Press Championships Open 36 Single 125+ 158 265 -272.5 -272.5 265 140.56
10 IPF 2007-05-29 Denmark World Bench Press Championships Open 36 Single 125+ 153.2 260 -272.5 -272.5 260 139.02
1 BAWLA 2007-02-18 UK British Bench Press Championships M-E-snr 35 Single 125+ 154.5 250 -260 265 265 141.39
1 WPF 2006-11-22 Ireland World Championships Open 35 Single 140+ 149.4 -270 270 -300 250 -260 -260 200 720 387.60
1 BAWLA 2006-07-29 UK British Unequipped Championships M-C-Open 35 Raw 125+ 148 225 200 200 625 337.32
1 WelshPA 2006-03-05 Wales Welsh Championships M-E-Open 34 Single 125+ 240 220 250 710
1 WelshPA 2006-03-05 Wales Welsh Championships M-E-Open 34 Single 125+ 220 220
2 BAWLA 2006-02-05 UK British Bench Press Championships M-E-Open 34 Single 125+ 153.2 232.5 232.5 124.32
1 BAWLA 2006-01-01 UK British Unequipped Bench Press sen 34 Raw 125+ 149.6 190 202.5 207.5 210 207.5 111.67
1 BPO 2005-12-11 Wales Bench Press and Deadlift Record Breakers Championships Open 34 Single 140+ 150.9 220 -235 -235 220 118.12
1 WelshPA 2005-11-26 Wales Welsh Single Lifts Contest M-E-Open 34 Single 125+ 147.5 220 220 118.84
1 BAWLA 2005-10-15 UK Four Nations Championships M-E-Open 34 Single 125+ 148.4 240 235 240 715 385.61
2 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open 34 Single 125+ 147.3 -240 240 -260 190 -210 -220 240 -255 670 362.03
1 WelshPA 2005-08-21 UK Welsh Counties M-E-Open 34 Single 125+ 148.2 250 200 250 700 377.66
1 BAWLA 2005-07-23 UK British Unequipped Bench Press Championships M-C-Open 34 Raw 125+ 147.1 190 190 102.71
1 WelshPA 2005-05-29 Wales Welsh Cup M-E-Open 34 Single 125+ 240 200 240 680
1 BAWLA 2005-02-13 Wales Welsh Championships M-E-Open 33 Single 125+ 141.6 230 180 230 640 349.62
2 BAWLA 1996-04-27 England British Masters Championships M1 25 Single 125 115.7 210 230 -240 165 175 -180 270 280 -287.5 685 398.33
2 BAWLA 1985-05-04 Wales Welsh Under 23 Championships M-E-U23 14 Single 100 100 140 90 170 400 246.21
4 BAWLA 1985-04-06 Wales Wales v Scotland M-E-Open 14 Single 100 100 145 85 160 390 240.05