Rob Morao (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
192.5 |
292.5 |
|
|
|
| Single |
|
205 |
|
|
|
|
| Multi |
345 |
265 |
275 |
880 |
529.31 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
CPL |
2016-11-26 |
Canada-AB |
Shell Shock |
Open |
33 |
Raw |
110 |
108 |
|
|
|
|
192.5 |
|
|
|
|
|
|
|
192.5 |
114.81 |
| 1 |
CPL |
2016-11-26 |
Canada-AB |
Shell Shock |
Open |
33 |
Raw |
110 |
108 |
|
|
|
|
|
|
|
|
292.5 |
|
|
|
292.5 |
174.45 |
| 1 |
GPC-CAN |
2013-05-03 |
Canada |
Canadian Nationals |
MOE |
30 |
Multi |
110 |
105.7 |
327.5 |
345 |
-355 |
|
245 |
265 |
-275 |
|
250 |
270 |
-280 |
|
880 |
529.31 |
| 1 |
GPC-CAN |
2012-01-01 |
Canada |
Canadian Nationals |
MOE |
29 |
Multi |
100 |
97.5 |
297.5 |
320 |
-330 |
|
237.5 |
255 |
-267.5 |
|
-235 |
235 |
255 |
|
830 |
516.61 |
| 1 |
CPU |
2011-12-12 |
Canada-SK |
Last Chance |
Open |
28~ |
Single |
105 |
101 |
|
|
|
|
205 |
|
|
|
|
|
|
|
205 |
125.64 |
| 1 |
CPU |
2011-10-29 |
Canada-SK |
Saskatchewan Provincials |
Open |
28 |
Single |
105 |
98.9 |
|
|
|
|
192.5 |
|
|
|
|
|
|
|
192.5 |
119.06 |
| DQ |
GPC-CAN |
2011-05-28 |
Canada-AB |
Nationals |
MOE |
28 |
Multi |
100 |
97.3 |
-335 |
-335 |
335 |
|
-232.5 |
-232.5 |
-232.5 |
|
|
|
|
|
|
|
| 1 |
GPC-CAN |
2010-05-29 |
Canada-AB |
Nationals |
MOE |
27 |
Multi |
100 |
97.3 |
295 |
320 |
330 |
|
225 |
235 |
240 |
|
245 |
-262.5 |
275 |
|
845 |
526.44 |
| 1 |
GPC-CAN |
2009-08-01 |
Canada |
Bruce Greig Memorial |
MOE |
26 |
Multi |
100 |
98.9 |
|
|
|
|
210 |
|
|
|
|
|
|
|
210 |
129.88 |
| 1 |
GPC-CAN |
2009-01-01 |
Canada |
Canadian Nationals |
MOE |
26 |
Multi |
100 |
96.3 |
272.5 |
300 |
-320 |
|
192.5 |
-215 |
215 |
|
217.5 |
242.5 |
-280 |
|
757.5 |
474.14 |
