Robert Selnak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 150 210 515 323.44
Single 180

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-08-21 Norway Klubbstevne Masters 40-49 Raw 105 98.7 120 130 140 140 86.67
1 NSF 2017-03-15 Norway Klubbstevne i benkpress Open Single 105 97.5 180 -190 180 112.04
1 NSF 2017-02-10 Norway Klubbstevne Open Raw 105 97 130 140 150 150 93.58
1 NSF 2015-11-07 Norway RM Benkpress Midt-Norge Open Single 93 92.3 170 -180 180 180 114.94
2 NSF 2015-04-04 Norway Klubbstevne Open Raw 105 95.6 145 150 160 135 145 -152.5 190 200 210 515 323.44
1 NSF 2015-01-17 Norway Åpent stevne Open Single 105 95.5 170 180 -200 180 113.10
1 NSF 2014-09-27 Norway Midt-Norsk Benkpress Open Single 93 91.3 170 175 -180 175 112.35
1 NSF 2013-09-07 Norway Midt-Norsk benkpress Open Single 93 89.7 160 170 -180 170 110.11
3 NSF 2013-02-10 Norway RM Midt-Norge benkpress Open Single 93 90.6 155 167.5 -175 167.5 107.95
DQ NSF 2012-12-22 Norway Åpent stevne Open Raw 93 89.5 -140 -140 -140
11 NSF 2012-03-24 Norway NM Benkpress Open Single 93 89.6 150 160 165 165 106.93
2 NSF 2012-02-25 Norway RM Midt-Norge Benkpress Open Single 93 89.5 150 160 -170 160 103.75
DQ NSF 2011-12-17 Norway Åpent stevne Open Single 93 91.5 140 150 -155 -145 145 155 -200 -200
1 NSF 2011-12-05 Norway Klubbstevne Open Single 93 90.3 150 -155 150 96.83