Robert Hong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.8 224.5
Single 222.5 150 254 612.5 472.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2015-07-18 USA-TX Southwest Regional Masters 54-60 Single 67.5 67.5 222.5 230 222.5 171.49
2 USPF 1985-08-03 USA-PA Penn Hills Open Bench Open Raw 67.5 67.5 142.8 142.8 110.12
1 USPF 1985-04-20 USA-NY New York State Championships Open Single 67.5 67.5 222.5 150 240 612.5 472.08
1 USPF 1984-11-17 USA-NY Auburn Open Open Single 67.5 67.5 222.2 133.8 254 610 470.22
1 Canada-UA 1984-09-30 Canada-ON Annual Deadlift Open Open Single 67.5 67.5 230 230 177.27
1 USA-UA 1984-04-21 USA-PA Power Day Open Raw 67.5 67.5 224.5 224.5 173.06
5 USPF 1984-04-14 USA-NY New York State Championships Open Single 67.5 67.5 192.5 127.5 245 565 435.47
1 USPF 1983-12-10 USA-NY Northeast Open Open Single 67.5 67.5 195 129.2 240.4 564.7 435.26
4 USPF 1981-06-27 USA-NY Northeast Open Open Single 60 60 131.5 106.5 176.9 415 350.31