Robert Granko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 185.9 220 512.5 372.51
Single 165

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 USAPL 2024-03-01 USA-OH Arnold Masters of Iron Bench MR-M 50~ Raw 66.8 110 117.5 122.5 122.5 95.11
4 USAPL 2023-08-05 USA-AZ Bench Nationals MR-O 49~ Raw 67.5 66.6 112.5 117.5 -122.5 117.5 91.41
1 USAPL 2023-08-05 USA-AZ Bench Nationals MR-M2 49~ Raw 67.5 66.6 112.5 117.5 -122.5 117.5 91.41
1 USAPL 2023-03-18 USA-NC North Carolina State Championships MR-M2 49~ Raw 67.5 67.2 135 140 155 110 117.5 120 190 197.5 205 480 371.15
2 USAPL 2021-06-14 USA-FL Equipped Bench Nationals M-M1 47~ Single 74 73.2 127.5 135 -162.5 135 98.39
2 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M1 47~ Raw 74 73.4 110 117.5 122.5 122.5 89.09
1 USAPL 2019-08-31 USA-SD Bench Nationals M-M1 45~ Single 74 73.1 137.5 140 150 150 109.42
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M1 45~ Raw 74 73 115 122.5 125 125 91.22
1 USAPL 2019-06-08 USA-NC NC State Championships MR-M1b 45~ Raw 74 72.7 152.5 162.5 165 115 122.5 -127.5 200 212.5 220 507.5 371.55
4 USAPL 2019-06-08 USA-NC NC State Championships MR-O 45~ Raw 74 72.7 152.5 162.5 165 115 122.5 -127.5 200 212.5 220 507.5 371.55
1 USAPL 2018-08-18 USA-NC Southeast Regional MR-M1 44~ Raw 74 72.7 152.5 162.5 170 115 -122.5 125 200 212.5 -222.5 507.5 371.55
6 USAPL 2018-08-18 USA-NC Southeast Regional MR-O 44~ Raw 74 72.7 152.5 162.5 170 115 -122.5 125 200 212.5 -222.5 507.5 371.55
1 USAPL 2017-11-04 USA-NC Fall Festival of Power MR-M1a 43~ Raw 74 73.9 150 160 167.5 117.5 122.5 -127.5 197.5 210 -227.5 500 362.14
4 USAPL 2017-11-04 USA-NC Fall Festival of Power MR-O 43~ Raw 74 73.9 150 160 167.5 117.5 122.5 -127.5 197.5 210 -227.5 500 362.14
1 USAPL 2017-06-10 USA-NC North Carolina State Championships MR-M1a 43~ Raw 74 73.3 145 155 162.5 105 112.5 117.5 192.5 205 212.5 492.5 358.62
3 USAPL 2017-06-10 USA-NC North Carolina State Championships MR-O 43~ Raw 74 73.3 145 155 162.5 105 112.5 117.5 192.5 205 212.5 492.5 358.62
5 USAPL 2016-10-13 USA-GA Raw Nationals MR-M1 42~ Raw 74 73.6 145 157.5 -167.5 110 120 125 195 210 -227.5 492.5 357.66
4 USAPL 2016-06-04 USA-NC North Carolina State Championships MR-O 42~ Raw 74 73.5 142.5 155 165 112.5 122.5 127.5 190 207.5 220 512.5 372.51
1 USAPL 2016-06-04 USA-NC North Carolina State Championships MR-M1a 42~ Raw 74 73.5 142.5 155 165 112.5 122.5 127.5 190 207.5 220 512.5 372.51
3 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 74 73.4 110 120 125 125 90.94
2 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 74 73.4 140 155 162.5 110 120 125 182.5 200 210 497.5 361.93
4 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 74 73.4 110 120 125 125 90.94
1 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 74 73.4 140 155 162.5 110 120 125 182.5 200 210 497.5 361.93
1 USAPL 2015-03-21 USA-NC Battle on the Border IX MR-M1a 41~ Raw 74 73.4 147.5 120 202.5 470 341.93
2 USAPL 2015-03-21 USA-NC Battle on the Border IX MR-M1a 41~ Raw 74 73.4 147.5 120 202.5 470 341.93
1 USAPL 2014-06-14 USA-NC North Carolina State Championships MR-M1a 40~ Raw 75 73.5 160 115 205 480 348.89
2 USAPL 2012-03-24 USA-SC Battle on the Border VI MR-O 38~ Raw 75 74.8 137.5 122.5 182.5 442.5 318.00
1 IronBoy 2011-09-17 USA-NC 11th Annual Bench Press Classic Open Raw 75 75 167.8 167.8 120.40
1 IronBoy 2011-09-17 USA-NC 11th Annual Bench Press Classic Submasters 35-39 Raw 75 75 167.8 167.8 120.40
DQ IronBoy 2009-04-11 USA-NC Tar Heel State Powerlifting Open Single 82.5 82.5
1 ADFPA 1995-11-19 USA-PA All American Bench Press Masters 45-49 Single 82.5 82.5 165 165 111.77
1 WDFPF 1992-11-21 USA-PA World Bench Press Championships Masters 45-49 Raw 82.5 82.5 160 160 108.38
2 USPF 1984-08-12 USA-CT US Bench Press Championships Submasters Raw 82.5 82.5 183.7 183.7 124.44
2 USPF 1984-06-01 USA-PA Greater Scranton YMCA Bench Open Raw 82.5 82.5 185.9 185.9 125.97
1 USPF 1982-08-15 USA-CT US Bench Press Championships Submasters Raw 82.5 82.5 167.8 167.8 113.69