Robert Elrod (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
197.5 |
135 |
220 |
552.5 |
341.41 |
|
| Single |
190 |
200 |
160 |
540 |
375.72 |
|
| Multi |
303.9 |
197.3 |
254 |
755.2 |
447.30 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
USAPL |
2023-12-03 |
USA-VA |
Virginia Winter Wrecker |
MR-M1a |
40~ |
Raw |
100 |
99.1 |
175 |
185 |
197.5 |
|
135 |
-147.5 |
-147.5 |
|
195 |
205 |
220 |
|
552.5 |
341.41 |
| 2 |
USAPL |
2008-05-17 |
USA-TX |
State Championships |
M-O |
35 |
Single |
82.5 |
78.8 |
190 |
|
|
|
190 |
|
|
|
160 |
|
|
|
540 |
375.72 |
| 1 |
USAPL |
2007-11-17 |
USA-TX |
Longhorn Open |
M-O |
35 |
Single |
82.5 |
78.9 |
|
|
|
|
200 |
|
|
|
|
|
|
|
200 |
139.05 |
| 1 |
USAPL |
2005-11-19 |
USA-TX |
Longhorn Open |
M-O |
33 |
Single |
82.5 |
82.5 |
|
|
|
|
177.5 |
|
|
|
|
|
|
|
177.5 |
120.24 |
| 2 |
IPA |
2001-11-15 |
USA-OH |
Nationals |
Pro Submasters 33-39 |
|
Multi |
110 |
110 |
272.1 |
303.9 |
|
|
142.8 |
-192.7 |
197.3 |
|
215.4 |
240.4 |
254 |
|
755.2 |
447.30 |
