Rob Dyke (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 358.2 523.6 1306.2 405.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 CPU 2020-03-03 Canada-MB Nationals Masters 1 Raw 183 177.3 418.8 -440.9 -440.9 330.7 347.2 352.7 496 518.1 -540.1 1289.7 402.09
1 CPU 2020-03-03 Canada-MB Nationals Masters 1 Raw 183 177.6 330.7 347.2 358.2 358.2 111.58
1 CPU 2019-11-08 Canada-NL Gander Worldz Masters 1 Raw 163 163 374.8 396.8 418.8 297.6 -319.6 -319.6 451.9 485 496 1212.5 398.18
1 CPU 2019-11-08 Canada-NL Gander Worldz Masters 1 Raw 163 162.5 308.6 -342.8 -342.8 308.6 101.57
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 1 Raw 183 178.7 407.8 440.9 451.9 319.6 341.7 -347.2 485 512.5 -529.1 1306.2 405.40
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 1 Raw 183 178.6 319.6 341.7 -352.7 341.7 106.08
1 CPU 2019-03-04 Canada-ON National Championship Masters 1 Raw 183 174.4 336.2 336.2 105.86
2 CPU 2019-03-04 Canada-ON National Championship Masters 1 Raw 183 175.7 424.4 336.2 512.5 1273.1 399.10
1 CPU 2018-11-24 Canada-NL Gander Championship Masters 1 Raw 183 177.4 303.1 303.1 94.47
1 CPU 2018-11-24 Canada-NL Gander Championship Masters 1 Raw 183 175.7 374.8 297.6 462.9 1135.3 355.91
3 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Open Raw 183 173.4 308.6 325.1 330.7 330.7 104.46
1 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Masters 1 Raw 183 173.4 308.6 325.1 330.7 330.7 104.46
3 CPU 2018-02-19 Canada-AB Canadian Championship Masters 1 Raw 183 172.1 402.3 308.6 512.5 1223.5 388.24
2 CPU 2017-03-13 Canada-QC Canadian National Championship Masters 1 Raw 183 173.7 424.4 336.2 523.6 1284.2 405.29
2 CPU 2016-09-24 Canada-NL Eastern Canadian Championship Masters 1 Raw 183 178.1 396.8 341.7 507 1245.6 387.33
1 CPU 2016-06-11 Canada-NL Newfoundland Open and Masters Provincials Masters 1 Raw 183 177.4 385.8 336.2 485 1207 376.15
2 CPU 2015-12-05 Canada-NL MM Performance Masters 1 Raw 183 178.1 374.8 330.7 468.4 1173.9 365.05
1 CPU 2015-09-27 Canada-NL Eastern Canadians Masters 1 Raw 183 179.2 374.8 347.2 440.9 1162.9 360.33
1 CPU 2015-06-26 Canada-NL Newfoundland Provincials Masters 1 Raw 183 180.5 385.8 330.7 429.9 1146.4 353.71
1 CPU 2015-01-24 Canada-NL MM Performance Last Chance Qualifier Masters 1 Raw 183 176.8 308.6 275.5 363.7 948 296.07