Rita Helen Simonsen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 143.3 331.8 722 402.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-14 Norway Åpent stevne Masters 40-49 Raw 125 115.2 176.3 187.4 198.4 126.7 132.2 137.8 264.5 275.5 286.6 622.8 343.10
1 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 114 113.5 220.4 237 248 132.2 143.3 -148.8 314.1 330.7 -348.3 722 402.00
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 Raw 114 114.2 209.4 220.4 235.9 126.7 132.2 138.9 297.6 314.1 331.8 706.5 391.60
1 NSF 2019-03-09 Norway Åpent stevne Masters 40-49 Raw 125 114.9 187.4 192.9 198.4 121.2 126.7 132.2 264.5 275.5 286.6 617.3 340.61
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 Raw 114 113.3 220.4 -231.5 233.7 121.2 132.2 -138.9 319.6 330.7 -348.3 696.6 388.36
1 NSF 2017-02-07 Norway Åpent stevne Masters 40-49 Raw 114 114.4 187.4 198.4 220.4 121.2 -132.2 -132.2 286.6 308.6 319.6 661.4 366.16