Rik De Grauwe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.5 380.3 567.7 1433 420.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KBGV 2024-06-29 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Open 24 Raw 205 196.6 485 501.5 -512.5 352.7 -374.8 -374.8 551.1 -578.7 -578.7 1405.4 414.08
1 VGPF 2024-04-27 Belgium Kwalificatiewedstrijd 2 Open 23 Raw 205 197.9 462.9 485 -496 363.7 -374.8 380.3 529.1 567.7 -578.7 1433 420.76
2 KBGV 2023-10-28 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Juniors 23 Raw 205 190.1 457.4 369.2 545.6 1372.3 411.47
1 VGPF 2023-09-16 Belgium Interclub 3 Juniors 23 Raw 205 189.3 407.8 429.9 -440.9 341.7 352.7 -369.2 496 -540.1 -540.1 1278.6 384.23
3 VGPF 2023-09-16 Belgium Interclub 3 Open 23 Raw 205 189.3 407.8 429.9 -440.9 341.7 352.7 -369.2 496 -540.1 -540.1 1278.6 384.23
6 EPF 2023-07-31 France European Bench Press Championships Juniors 23 Raw 183 180 363.7 374.8 -380.3 374.8 115.85
13 KBGV 2023-05-20 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master Juniors 23 Raw 183 182.4 330.7 369.2 496 1196 366.83
20 VGPF 2023-02-24 Belgium Interclub 1 Juniors 22 Raw 183 179.4 330.7 336.2 364.8 -374.8 330.7 1026.2 317.75
DQ KBGV 2022-10-22 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open Open 22 Raw 183 182.6 347.2
2 VGPF 2022-08-20 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 22 Raw 183 178.5 446.4 341.7 507 1295.2 402.18
4 KBGV 2022-06-25 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting Juniors 22 Raw 183 175.9 385.8 330.7 -364.8 -364.8 440.9 -507 1157.4 362.55
1 VGPF 2022-04-02 Belgium Interclub 2 Juniors 21 Raw 183 174.4 440.9 462.9 319.6 336.2 341.7 518.1 -551.1 -551.1 1322.7 416.52
1 VGPF 2022-04-02 Belgium Interclub 2 Open 21 Raw 183 174.4 440.9 462.9 319.6 336.2 341.7 518.1 -551.1 -551.1 1322.7 416.52
13 EPF 2021-12-03 Sweden European Classic Powerlifting Championships Juniors 21 Raw 183 175.5 418.8 440.9 446.4 308.6 325.1 -330.7 518.1 -551.1 -551.1 1289.7 404.58
1 VGPF 2021-10-31 Belgium Highway to Hell - Benefietwedstrijd tvv De Cliniclowns Juniors 21 Raw 183 172.4 319.6 -336.2 -336.2 319.6 101.35
4 KBGV 2021-10-17 Belgium Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic Juniors 21 Raw 183 174 451.9 330.7 534.6 1317.2 415.25
4 VGPF 2021-08-07 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 21 Raw 183 171.5 396.8 413.3 424.4 319.6 -330.7 -330.7 490.5 512.5 529.1 1273.1 404.93
1 VGPF 2020-02-08 Belgium Interclub 1 Juniors 19 Raw 183 170.7 374.8 396.8 286.6 308.6 -319.6 440.9 496 -518.1 1201.5 383.20
1 KBGV 2019-06-23 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped Juniors 19 Raw 183 164.5 303.1 303.1 98.94
1 VGPF 2019-05-18 Belgium Interclub 3 Juniors 19 Raw 163 161.6 363.7 385.8 -286.6 286.6 -308.6 440.9 1113.3 367.72
1 VGPF 2019-03-31 Belgium Interclub 2 Juniors 18 Raw 163 160.9 297.6 297.6 98.57
1 VGPF 2019-02-02 Belgium Interclub 1 Juniors 18 Raw 163 159.1 363.7 380.3 -391.3 -275.5 275.5 286.6 429.9 -474 1096.8 365.91
10 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Sub-Juniors 18 Raw 163 155.6 358.2 -374.8 374.8 264.5 286.6 -297.6 418.8 -451.9 -474 1080.2 365.91
1 KBGV 2018-10-28 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 18 Raw 163 156.7 374.8 286.6 468.4 1129.8 380.86
1 VGPF 2018-09-22 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Sub-Juniors 18 Raw 163 156.1 363.7 292.1 435.4 1091.3 368.92
3 EPF 2018-08-09 France European Classic Bench Press Championships Sub-Juniors 18 Raw 163 151.9 -270 270 -286.6 270 93.02
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Sub-Juniors 18 Raw 163 155.5 341.7 363.7 -374.8 253.5 270 275.5 396.8 424.4 446.4 1085.7 368.02
2 KBGV 2018-05-26 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped Sub-Juniors 18 Raw 163 156.3 341.7 270 396.8 1008.6 340.65
1 VGPF 2018-04-14 Belgium Interclub 3 Sub-Juniors 17 Raw 163 154.5 352.7 266.7 418.8 1038.3 353.44
1 VGPF 2018-03-17 Belgium Interclub 2 Sub-Juniors 17 Raw 163 154.1 330.7 352.7 363.7 242.5 259 265.6 374.8 402.3 -418.8 1031.7 351.89
1 VGPF 2018-02-17 Belgium Interclub 1 Sub-Juniors 17 Raw 163 150.1 341.7 352.7 358.2 242.5 253.5 363.7 396.8 1008.6 350.38
1 KBGV 2017-12-02 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 17 Raw 163 151.8 341.7 248 396.8 986.5 340.06
1 KBGV 2017-11-11 Belgium Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped Sub-Juniors 17 Raw 163 150.1 242.5 242.5 84.24
2 VGPF 2017-09-23 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Sub-Juniors 17 Raw 163 149 308.6 319.6 -330.7 237 248 -259 374.8 -397.9 942.4 329.14
5 EPF 2017-09-14 Luxembourg Western European Championships Open 17 Raw 163 147.8 297.6 308.6 319.6 231.5 242.5 253.5 352.7 374.8 -396.8 948 332.96
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Sub-Juniors 17 Raw 145 139.1 220.4 242.5 248 248 91.20
1 VGPF 2017-04-22 Belgium Interclub 3 Sub-Juniors 16 Raw 163 146.1 270 231.5 341.7 843.2 298.70
1 VGPF 2017-03-26 Belgium Interclub 2 Sub-Juniors 16 Raw 145 145.2 297.6 238.1 358.2 893.9 318.08
1 VGPF 2017-02-11 Belgium Interclub 1 Sub-Juniors 16 Raw 145 145 259 270 286.6 220.4 225.9 231.5 336.2 352.7 870.8 310.19
1 KBGV 2016-10-22 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 16 Raw 145 142.3 253.5 216 331.8 801.3 289.60
1 KBGV 2016-09-18 Belgium Belgisch Kampioenschap - Championnats de Belgique - Bench Press Sub-Juniors 16 Raw 145 142.2 214.9 214.9 77.72