Ries de Haan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 255 160 280 690 440.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2024-02-17 Netherlands Northside Barbell Winter Cup Open 27~ Raw 93 92.1 230 245 -255 150 155 160 260 280 -290 685 437.89
5 KNKF-SP 2023-09-09 Netherlands SBD Cup Open 26~ Raw 93 92.5 230 245 255 145 152.5 160 -275 275 -292.5 690 440.16
4 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 25~ Raw 93 91 230 240 245 140 147.5 -152.5 265 275 -287.5 667.5 429.07
5 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 25~ Raw 93 88.3 225 237.5 -245 147.5 152.5 -157.5 260 272.5 -280 662.5 432.36
3 KNKF-SP 2021-10-30 Netherlands SBD Cup Powerliften Classic Open 24~ Raw 93 88.9 227.5 235 240 147.5 155 -157.5 257.5 265 275 670 435.94
4 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 22~ Raw 93 90.4 185 195 205 135 142.5 150 240 255 -265 610 393.55