Richard Zak (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 135 250
Wraps 185 570 353.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-GB 2023-02-26 England London Qualifier M-O-S 25 Raw 100 99.5 235 -250 -250 235 144.96
5 GPC-GB 2022-02-27 England London Qualifier M-O 24 Wraps 100 98.5 165 175 185 120 130 135 220 240 250 570 353.17
1 GPC-GB 2021-09-18 England London Qualifier M-O 35 Raw 90 85.5 200 210 220 220 146.11