Richard Tano (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 314.1 551.1 1328.3 409.40
Single 661.4 446.4 641.5 1716.3 527.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SSF 2015-12-04 Sweden Lag-SM - Styrkelyft Open 28~ Single 205 183.1 622.8 413.3 584.2 1620.4 496.02
3 SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 28~ Single 205 183.9 429.9 429.9 131.24
1 SSF 2015-11-14 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Open 28~ Single 183 182.8 628.3 413.3 606.2 1647.9 504.80
1 SSF 2014-12-06 Sweden Lag-SM - Styrkelyft Open 27~ Single 183 182.9 628.3 418.8 628.3 1675.5 513.07
1 SSF 2014-11-01 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Open 27~ Single 183 182.3 606.2 606.2 186.03
3 SSF 2013-12-31 Sweden SM Bänkpress Open 27 Single 183 181.6 446.4 446.4 137.27
2 SSF 2013-12-31 Sweden SM Styrkelyft Open 27 Single 183 181.8 644.8 429.9 641.5 1716.3 527.35
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Open 26~ Single 183 181.8 644.8 385.8 606.2 1636.9 502.96
1 SSF 2013-01-26 Sweden SM styrkelyft Open 26~ Single 183 181.7 628.3 440.9 573.2 1642.4 504.83
1 SSF 2012-12-08 Sweden Lag-SM Open 25~ Single 205 185.4 639.3 424.4 617.3 1681 510.99
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 25~ Single 183 182.3 606.2 424.4 595.2 1625.9 498.89
3 SSF 2012-03-25 Sweden SM Klassisk bänkpress Open 25~ Raw 183 182.1 308.6 308.6 94.77
7 SSF 2011-12-30 Sweden SM Klassisk SL Open 24~ Raw 183 180.9 462.9 314.1 551.1 1328.3 409.40
4 SSF 2011-08-20 Sweden SM Klassisk SL Open 24~ Raw 163 162.8 402.3 270 496 1168.4 384.04
DQ SSF 2011-02-26 Sweden SM SL Open 24~ Single 183 182.8 606.2
3 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 23~ Single 181 179.4 606.2 385.8 518.1 1510.1 467.59
2 SSF 2009-11-07 Sweden DM-SL NNSF Juniors 22~ Single 198 185 606.2 253.5 551.1 1410.9 429.32
1 SSF 2009-09-19 Sweden Kalottkampen Juniors 22~ Single 198 193.3 617.3 286.6 584.2 1488.1 442.29
7 EPF 2009-06-09 Sweden European Junior Powerlifting Championships Juniors 22~ Single 198 195.1 -617.3 -639.3 639.3 363.7 385.8 -396.8 529.1 562.1 -600.7 1587.3 469.56
1 SSF 2009-05-02 Sweden Norrlandsmästerskapen Juniors 22~ Single 198 198.2 661.4 661.4 194.09
2 SSF 2009-03-28 Sweden UJ-SM Styrkelyft Juniors 22~ Single 198 194 639.3 352.7 518.1 1510.1 448.02
1 SSF 2008-12-13 Sweden Lucialyftet Styrkelyft Juniors 21~ Single 198 191.1 562.1 347.2 485 1394.4 416.95
2 SSF 2008-11-15 Sweden BP SM Juniors 21~ Single 198 190.6 358.2 358.2 107.28
2 SSF 2008-04-19 Sweden Norrlandsmästerskapen SL RAW Juniors 21~ Single 198 187.4 374.8 248 485 1107.8 334.79
DQ SSF 2008-03-08 Sweden U/J SM SL Juniors 21~ Single 181 181.2 374.8