Richard Tano (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 142.5 250 602.5 409.40
Single 300 202.5 291 778.5 527.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SSF 2015-12-04 Sweden Lag-SM - Styrkelyft Open 28~ Single 93 83 282.5 187.5 265 735 496.02
3 SSF 2015-12-04 Sweden Lag-SM - Bänkpress Open 28~ Single 93 83.4 195 195 131.24
1 SSF 2015-11-14 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Open 28~ Single 83 82.9 285 187.5 275 747.5 504.80
1 SSF 2014-12-06 Sweden Lag-SM - Styrkelyft Open 27~ Single 83 83 285 190 285 760 513.07
1 SSF 2014-11-01 Sweden DM i styrkelyft - utrustning Östra Svealands SDF Open 27~ Single 83 82.7 275 275 186.03
2 SSF 2013-12-31 Sweden SM Styrkelyft Open 27 Single 83 82.5 292.5 195 291 778.5 527.35
3 SSF 2013-12-31 Sweden SM Bänkpress Open 27 Single 83 82.4 202.5 202.5 137.27
1 SSF 2013-11-09 Sweden DM SL Östra Svealand Open 26~ Single 83 82.5 292.5 175 275 742.5 502.96
1 SSF 2013-01-26 Sweden SM styrkelyft Open 26~ Single 83 82.4 285 200 260 745 504.83
1 SSF 2012-12-08 Sweden Lag-SM Open 25~ Single 93 84.1 290 192.5 280 762.5 510.99
1 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 25~ Single 83 82.7 275 192.5 270 737.5 498.89
3 SSF 2012-03-25 Sweden SM Klassisk bänkpress Open 25~ Raw 83 82.6 140 140 94.77
7 SSF 2011-12-30 Sweden SM Klassisk SL Open 24~ Raw 83 82 210 142.5 250 602.5 409.40
4 SSF 2011-08-20 Sweden SM Klassisk SL Open 24~ Raw 74 73.8 182.5 122.5 225 530 384.04
DQ SSF 2011-02-26 Sweden SM SL Open 24~ Single 83 82.9 275
3 SSF 2010-02-27 Sweden SM styrkelyft-10 Open 23~ Single 82.5 81.4 275 175 235 685 467.59
2 SSF 2009-11-07 Sweden DM-SL NNSF Juniors 22~ Single 90 83.9 275 115 250 640 429.32
1 SSF 2009-09-19 Sweden Kalottkampen Juniors 22~ Single 90 87.7 280 130 265 675 442.29
7 EPF 2009-06-09 Sweden European Junior Powerlifting Championships Juniors 22~ Single 90 88.5 -280 -290 290 165 175 -180 240 255 -272.5 720 469.56
1 SSF 2009-05-02 Sweden Norrlandsmästerskapen Juniors 22~ Single 90 89.9 300 300 194.09
2 SSF 2009-03-28 Sweden UJ-SM Styrkelyft Juniors 22~ Single 90 88 290 160 235 685 448.02
1 SSF 2008-12-13 Sweden Lucialyftet Styrkelyft Juniors 21~ Single 90 86.7 255 157.5 220 632.5 416.95
2 SSF 2008-11-15 Sweden BP SM Juniors 21~ Single 90 86.4 162.5 162.5 107.28
2 SSF 2008-04-19 Sweden Norrlandsmästerskapen SL RAW Juniors 21~ Single 90 85 170 112.5 220 502.5 334.79
DQ SSF 2008-03-08 Sweden U/J SM SL Juniors 21~ Single 82.5 82.2 170