Richard Nguyen #5 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 120 215 515 399.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPA 2023-01-14 USA-CA Sacramento County Open Open 26 Raw 75 73.5 177.5 190 -197.5 115 -120 120 190 195 202.5 512.5 372.51
1 USPA 2022-02-19 USA-CA Old Skool Iron Classic Open 25 Raw 67.5 66.9 -182.5 182.5 -190 110 117.5 -122.5 205 215 -227.5 515 399.52
1 USPA 2019-08-31 USA-CA Marysville Classic Juniors 20-23 22 Raw 67.5 66.6 165 177.5 185 107.5 110 -115 177.5 -195 -195 472.5 367.55