Richard Llanes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 167.5 247.5 665 449.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2020-08-08 USA-FL Vice City MR-Jr 22~ Raw 83 82.9 227.5 237.5 250 147.5 160 167.5 230 242.5 247.5 665 449.24
1 USAPL 2019-10-19 USA-FL FIBO-USA Global Fitness Expo Championships MR-Jr 21~ Raw 74 74 217.5 -227.5 -227.5 140 147.5 -152.5 220 -235 235 600 434.19
1 USAPL 2019-10-19 USA-FL FIBO-USA Global Fitness Expo Championships MR-O 21~ Raw 74 74 217.5 -227.5 -227.5 140 147.5 -152.5 220 -235 235 600 434.19
1 USAPL 2019-04-06 USA-FL 37th Annual Florida State Championships MR-O 21~ Raw 74 73.3 210 215 220 135 142.5 147.5 227.5 -232.5 -232.5 595 433.22
1 USAPL 2019-04-06 USA-FL 37th Annual Florida State Championships MR-Jr 21~ Raw 74 73.3 210 215 220 135 142.5 147.5 227.5 -232.5 -232.5 595 433.22
1 USAPL 2018-09-29 USA-FL Miami Classic MR-O 20~ Raw 74 73.9 200 -207.5 210 130 135 140 215 222.5 227.5 577.5 418.28
1 USAPL 2018-05-12 USA-FL 36th Annual Florida State Championships MR-O 20~ Raw 74 73.6 187.5 195 200 127.5 -132.5 132.5 205 212.5 215 547.5 397.60