Richard John (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 157.5 260 660 411.37
Single 305 140 255 700 434.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BDFPA 2022-04-26 UK National Single Lift Squat Championships M-M2 47 Single 100 98.6 270 290 290 179.60
1 BDFPA 2021-07-24 UK National Single Lift Championships Squat M-M2 47 Single 100 100 270 286.5 286.5 176.35
1 BDFPA 2019-02-16 UK British Single Lifts M-M1 44 Single 100 99.6 -270 270 280.5 280.5 172.95
1 BDFPA 2019-01-19 UK Dean Mikosz Memorial and South East Qualifier M-M1 44 Single 100 98.1 275 295 305 140 -150 -150 245 255 700 434.51
1 WDFPF 2018-11-02 UK World Powerlifting Championships M-M1 44 Raw 100 97.2 250 150 260 660 411.37
1 BDFPA 2018-07-29 England British Full Power Unequipped M-M1 44 Raw 100 98.6 245 150 255 650 402.56
3 BDFPA 2018-07-29 England British Full Power Unequipped M-O 44 Raw 100 98.6 245 150 255 650 402.56
3 WDFPF 2018-05-05 England European Powerlifting Championships M-M1 44 Raw 100 99.4 235 157.5 260 652.5 402.68
1 BDFPA 2017-11-26 England South West Winter Full Power M-M1 43 Raw 100 97.4 210 225 240 140 150 -160 245 -255 -255 635 395.42
1 WDFPF 2016-04-09 UK European Powerlifting Championships M-M1 42 Raw 100 95.9 230 150 250 630 395.09