Richard Ingram (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 120 230 510 348.13
Single 180 127.5 220 527.5 359.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 ScottishPL 2009-07-19 Scotland Scottish Unequipped Powerlifting Championships M-C-Open Raw 82.5 81.4 160 120 230 510 348.13
1 ScottishPL 2009-03-01 Scotland Scottish Eastern Districts Championships M-E-Open Single 82.5 81.8 180 127.5 220 527.5 359.06