Richard Gawlinski (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.8 265.3
Wraps 254 662.2 401.73
Single 215.4 124.7 260.8 566.9 351.99
Multi 208.6 290.3
Unlimited 256.2 263 288 782.4 470.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 MM 2024-03-30 USA-NY Nationals Amateur Submasters 35-39 36 Multi 110 105.7 260.8 276.6 290.3 290.3 174.56
1 XPC 2024-03-01 USA-OH Worlds - Arnold S35-39 36 Unlimited 110 105.9 -249.4 256.2 238.1 -256.2 265.3 288 782.4 470.18
1 MM 2023-09-16 USA-NY World Championships Amateur Submasters 35-39 36 Unlimited 110 106.5 254 263 258.5 278.9 285.7 548.8 329.14
1 MM 2023-05-20 USA-OH Steel Valley Meltdown Amateur Submasters 35-39 35 Unlimited 110 109.4 235.8 251.7 249.4 274.4 283.5 535.2 317.65
1 XPS 2022-11-05 USA-PA War for the Sword Amateur Submasters 35-39 35 Unlimited 110 108.8 231.3 276.6 508 302.07
1 MM 2022-10-08 USA-OH Fall Brawl Amateur Submasters 35-39 35 Unlimited 110 108.5 229 274.4 503.4 299.67
1 MM 2022-05-21 USA-OH Nationals Amateur Open 34 Unlimited 110 106.3 249.4 217.7 272.1 739 443.47
1 XPS 2022-03-12 USA-PA Beast of the Northeast Submasters 33-39 34 Unlimited 110 109.7 217.7 217.7 129.05
1 XPC 2022-03-04 USA-OH Arnolds Pro 34 Unlimited 110 104.6 206.3 219.9 231.3 249.4 263 483 291.79
1 XPS 2021-11-06 USA-PA War for the Sword Submasters 33-39 34 Unlimited 100 99.1 206.3 251.7 458.1 283.02
1 XPS 2021-06-26 USA-PA Summer Beast Amateur Open 34 Unlimited 110 101.1 217.7 254 471.7 288.94
1 XPS 2021-03-13 USA-PA Beast of the Northeast Open 33 Raw 110 105.6 242.6 242.6 145.97
1 XPS 2020-11-07 USA-PA War for the Sword Amateur Open 33 Single 110 101.6 260.8 260.8 159.45
1 MM 2020-08-08 USA-PA National Championships Amateur Open 33 Unlimited 110 105.6 226.8 249.4 476.2 286.48
1 XPS 2020-07-25 USA-PA Summer Beast Amateur Open 33 Unlimited 110 105.6 213.1 213.1 128.24
2 XPS 2020-03-14 USA-PA Beast of the Northeast Open 32 Multi 110 104.3 192.7 249.4 442.2 267.41
2 MM 2020-02-22 USA Doe for Joe Pro Open 32 Multi 110 102.9 208.6 208.6 126.84
1 MM 2019-10-12 USA-PA Hostile Territory 2.0 Amateur Open 32 Multi 110 102.4 258.5 258.5 157.53
2 USPA 2019-04-06 USA-PA Pennsylvania State Powerlifting Championships Open 31 Wraps 110 102.1 227.5 135 262.5 625 381.30
1 USPA 2019-04-06 USA-PA Pennsylvania State Powerlifting Championships Open 31 Raw 110 102.1 262.5 262.5 160.15
1 RPS 2018-07-28 USA-PA PA State Championships Amateur Open 31 Wraps 110 103.5 254 142.8 265.3 662.2 401.73
1 IPA 2017-11-18 USA-PA National Powerlifting & Bench Press Championships Amateur Open 30 Raw 110 102 242.6 242.6 148.07
3 IPA 2017-11-18 USA-PA National Powerlifting & Bench Press Championships Amateur Open 30 Wraps 110 102 242.6 142.8 242.6 628.2 383.34
1 IPA 2017-03-04 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 29 Wraps 110 101.4 240.4 136 258.5 635 388.52
1 IPA 2017-03-04 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 29 Raw 110 101.4 258.5 258.5 158.18
1 IPA 2016-11-19 USA-PA National Powerlifting and Bench Press Championships Amateur Open 29 Raw 110 102.2 238.1 238.1 145.21
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Amateur Open 29 Single 100 98 124.7 226.8 351.5 218.23
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Amateur Open 29 Single 100 98 215.4 124.7 226.8 566.9 351.99
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Amateur Open 29 Single 100 98 215.4 215.4 133.76
1 IPA 2016-03-05 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 28 Wraps 110 100.8 233.6 140.6 249.4 623.6 382.45
1 IPA 2015-02-28 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 27 Wraps 90 89.9 208.6 129.2 244.9 582.8 377.10
2 IPA 2014-11-15 USA-PA National Powerlifting Championships Amateur Open 27 Wraps 90 87.4 204.1 120.2 244.9 569.2 373.56
1 IPA 2014-11-15 USA-PA National Powerlifting Championships Amateur Open 27 Raw 90 87.4 244.9 244.9 160.73
1 IPA 2014-06-21 USA-PA Strength Spectacular Powerlifting Championships Amateur Open 27 Wraps 90 89.9 206.3 124.7 226.8 557.9 360.95
3 IPA 2014-03-01 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 26 Wraps 90 88.8 181.4 122.4 226.8 530.7 345.38