Richard Gawlinski (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 315 585
Wraps 560 1460 401.73
Single 475 275 575 1250 351.99
Multi 460 640
Unlimited 565 585 650 1725 470.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 MM 2024-08-17 USA-NY World Championships Amateur Submasters 35-39 37 Unlimited 242 232 555 585 575 630 650 1235 337.55
1 MM 2024-03-30 USA-NY Nationals Amateur Submasters 35-39 36 Multi 242 233.2 575 610 640 640 174.56
1 XPC 2024-03-01 USA-OH Worlds - Arnold S35-39 36 Unlimited 242 233.6 -550 565 525 -565 585 635 1725 470.18
1 MM 2023-09-16 USA-NY World Championships Amateur Submasters 35-39 36 Unlimited 242 234.8 560 580 570 615 630 1210 329.14
1 MM 2023-05-20 USA-OH Steel Valley Meltdown Amateur Submasters 35-39 35 Unlimited 242 241.2 520 555 550 605 625 1180 317.65
1 XPS 2022-11-05 USA-PA War for the Sword Amateur Submasters 35-39 35 Unlimited 242 240 510 610 1120 302.07
1 MM 2022-10-08 USA-OH Fall Brawl Amateur Submasters 35-39 35 Unlimited 242 239.4 505 605 1110 299.67
1 MM 2022-05-21 USA-OH Nationals Amateur Open 34 Unlimited 242 234.4 550 480 600 1629.2 443.47
1 XPS 2022-03-12 USA-PA Beast of the Northeast Submasters 33-39 34 Unlimited 242 242 480 480 129.05
1 XPC 2022-03-04 USA-OH Arnolds Pro 34 Unlimited 242 230.6 455 485 510 550 580 1065 291.79
1 XPS 2021-11-06 USA-PA War for the Sword Submasters 33-39 34 Unlimited 220 218.6 455 555 1010 283.02
1 XPS 2021-06-26 USA-PA Summer Beast Amateur Open 34 Unlimited 242 223 480 560 1040 288.94
1 XPS 2021-03-13 USA-PA Beast of the Northeast Open 33 Raw 242 233 535 535 145.97
1 XPS 2020-11-07 USA-PA War for the Sword Amateur Open 33 Single 242 224 575 575 159.45
1 MM 2020-08-08 USA-PA National Championships Amateur Open 33 Unlimited 242 233 500 550 1050 286.48
1 XPS 2020-07-25 USA-PA Summer Beast Amateur Open 33 Unlimited 242 233 470 470 128.24
2 XPS 2020-03-14 USA-PA Beast of the Northeast Open 32 Multi 242 230 425 550 975 267.41
2 MM 2020-02-22 USA Doe for Joe Pro Open 32 Multi 242 227 460 460 126.84
1 MM 2019-10-12 USA-PA Hostile Territory 2.0 Amateur Open 32 Multi 242 225.8 570 570 157.53
2 USPA 2019-04-06 USA-PA Pennsylvania State Powerlifting Championships Open 31 Wraps 242 225.1 501.5 297.6 578.7 1377.9 381.30
1 USPA 2019-04-06 USA-PA Pennsylvania State Powerlifting Championships Open 31 Raw 242 225.1 578.7 578.7 160.15
1 RPS 2018-07-28 USA-PA PA State Championships Amateur Open 31 Wraps 242 228.2 560 315 585 1460 401.73
3 IPA 2017-11-18 USA-PA National Powerlifting & Bench Press Championships Amateur Open 30 Wraps 242 225 535 315 535 1385 383.34
1 IPA 2017-11-18 USA-PA National Powerlifting & Bench Press Championships Amateur Open 30 Raw 242 225 535 535 148.07
1 IPA 2017-03-04 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 29 Wraps 242 223.6 530 300 570 1400 388.52
1 IPA 2017-03-04 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 29 Raw 242 223.6 570 570 158.18
1 IPA 2016-11-19 USA-PA National Powerlifting and Bench Press Championships Amateur Open 29 Raw 242 225.3 525 525 145.21
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Amateur Open 29 Single 220 216.2 275 500 775 218.23
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Amateur Open 29 Single 220 216.2 475 475 133.76
1 RPS 2016-07-30 USA-PA Pennsylvania State Championships Amateur Open 29 Single 220 216.2 475 275 500 1250 351.99
1 IPA 2016-03-05 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 28 Wraps 242 222.4 515 310 550 1375 382.45
1 IPA 2015-02-28 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 27 Wraps 198 198.2 460 285 540 1285 377.10
1 IPA 2014-11-15 USA-PA National Powerlifting Championships Amateur Open 27 Raw 198 192.8 540 540 160.73
2 IPA 2014-11-15 USA-PA National Powerlifting Championships Amateur Open 27 Wraps 198 192.8 450 265 540 1255 373.56
1 IPA 2014-06-21 USA-PA Strength Spectacular Powerlifting Championships Amateur Open 27 Wraps 198 198.2 455 275 500 1230 360.95
3 IPA 2014-03-01 USA-PA Pennsylvania State Powerlifting Championships Amateur Open 26 Wraps 198 195.9 400 270 500 1170 345.38