Richard Fricker (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 347.2 551.1
Wraps 529.1 1427.5 345.59
Single 744 475.1 650.3 1835.3 452.58
Multi 711 457.4 633.8 1780.2 425.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPU 2016-09-03 England British Championships M_MES_4_BPU Single 308+ 319.9 485 553.3 308.6 363.7 440.9 534.6 575.4 1492.5 367.35
1 WPC 2016-06-06 UK European Championships M_MES_4_WPC Single 308+ 319 308.6 462.9 551.1 308.6 330.7 358.2 330.7 485 573.2 1482.6 365.19
1 WPC 2016-06-06 UK European Championships M_MES_4_WPC Single 308+ 321.8 330.7 347.2 363.7 363.7 89.38
1 WPC 2016-06-06 UK European Championships M_MES_4_WPC Single 308+ 323.2 485 584.2 584.2 143.39
1 WPC 2015-11-09 Portugal World Championships M_MES_3_WPC 53~ Single 308+ 334 501.5 597.4 606.2 606.2 147.49
1 WPC 2015-11-09 Portugal World Championships M_MES_3_WPC 53~ Single 308+ 333.3 507 573.2 606.2 330.7 363.7 407.8 507 573.2 617.3 1631.4 397.09
1 WPC 2015-08-29 UK Grand Prix and UK Single Lift Championships Open Single 308+ 324.3 485 551.1 595.2 595.2 145.96
1 BPU 2015-07-04 England British Championships M_MES_3_BPU Single 308+ 331.5 529.1 573.2 606.2 297.6 352.7 369.2 507 573.2 -589.7 1548.7 377.51
1 BPU 2015-05-10 England South Coast Qualifier M_MCR_3_BPU Wraps 308+ 340.1 -462.9 462.9 529.1 275.5 325.1 347.2 440.9 529.1 551.1 1427.5 345.59
1 WPF 2013-07-05 England European Championships Masters 50-54 53 Single 308+ 354.5 440.9 496 551.1 242.5 281.1 -308.6 396.8 485 1317.2 315.46
2 WPF 2013-07-05 England European Championships Masters 50-54 53 Single 308+ 354.5 242.5 281.1 -308.6 281.1 67.32
1 WPF 2013-07-05 England European Championships Masters 50-54 53 Single 308+ 354.5 440.9 485 -529.1 485 116.15
1 BPO 2013-04-20 England British Championships M50+ 52 Single 308+ 318.3 385.8 446.4 474 474 116.82
1 BPO 2013-04-20 England British Championships M50+ 52 Single 308+ 318.3 176.3 231.5 248 248 61.13
1 BPO 2013-04-20 England British Championships M50+ 52 Single 308+ 318.3 286.6 330.7 374.8 176.3 231.5 248 385.8 446.4 474 1096.8 270.31
1 BPO 2012-01-01 England British Championships M50+ 52 Single 308+ 356 286.6 374.8 391.3 391.3 93.61
1 BPO 2012-01-01 England British Championships M50+ 52 Single 308+ 356 440.9 551.1 286.6 374.8 391.3 474 529.1 -607.3 1471.6 352.02
1 BPO 2012-01-01 England British Championships M50+ 52 Single 308+ 356 474 529.1 -607.3 529.1 126.57
1 WPF 2011-06-03 Ireland European Championships Masters 50-54 50 Single 308+ 356.7 617.3 694.4 716.5 363.7 385.8 -402.3 551.1 584.2 606.2 1708.5 408.51
1 WPF 2011-06-03 Ireland European Championships Masters 50-54 50 Single 308+ 357.1 319.6 341.7 363.7 363.7 86.94
1 WPF 2011-06-03 Ireland European Championships Masters 50-54 50 Single 308+ 357.6 551.1 607.3 617.3 617.3 147.50
1 BPO 2010-12-05 Wales Record Breakers M45+ 49 Single 308+ 361.5 330.7 330.7 78.79
1 BPO 2010-12-05 Wales Record Breakers M45+ 49 Single 308+ 361.5 330.7 330.7 78.79
1 WPF 2010-11-03 UK World Championships Masters 45-49 49 Single 308+ 357.1 220.4 485 -622.8 485 115.93
2 WPF 2010-11-03 UK World Championships Masters 45-49 49 Single 308+ 357.6 308.6 336.2 358.2 358.2 85.60
1 WPF 2010-11-03 UK World Championships Open 49 Single 308+ 357.3 573.2 661.4 -744 352.7 391.3 -418.8 220.4 1273.1 304.26
1 BPO 2010-09-05 Wales UK Open Championships M45+ 49 Single 308+ 355.4 529.1 573.2 595.2 618.4 595.2 142.46
1 BPO 2010-09-05 Wales UK Open Championships M45+ 49 Single 308+ 355.4 617.3 -738.5 -738.5 374.8 385.8 396.8 529.1 573.2 595.2 618.4 1609.3 385.16
1 BPO 2010-09-05 Wales UK Open Championships M45+ 49 Single 308+ 355.4 374.8 385.8 396.8 396.8 94.97
1 WPF 2010-06-25 Iceland European Championships Masters 45-49 48~ Single 308+ 358.9 330.7 352.7 352.7 84.20
1 WPF 2010-06-25 Iceland European Championships Masters 45-49 48~ Single 308+ 358.9 617.3 705.4 738.5 352.7 396.8 -418.8 529.1 595.2 628.3 1763.7 421.01
1 WPF 2010-06-25 Iceland European Championships Masters 45-49 48~ Single 308+ 358.9 529.1 -633.8 -633.8 529.1 126.30
1 BPO 2010-04-24 England British Championships M45+ 49 Single 308+ 348.3 440.9 529.1 584.2 286.6 308.6 -507 507 -551.1 1399.9 336.80
1 BPO 2010-04-24 England British Championships M45+ 49 Single 308+ 348.3 -507 507 -551.1 507 121.99
1 BPO 2010-04-24 England British Championships M45+ 49 Single 308+ 348.3 286.6 308.6 308.6 74.26
2 WPF 2009-11-13 USA World Championships Masters 45-49 47~ Single 308+ 347.4 363.7 413.3 -424.4 413.3 99.52
1 WPF 2009-11-13 USA World Championships Masters 45-49 47~ Single 308+ 344.8 628.3 705.4 734.1 358.2 391.3 407.8 -529.1 529.1 589.7 1731.7 417.75
1 WPF 2009-06-26 Netherlands European Championships Masters 45-49 Single 308+ 332.9 396.8 496 -534.6 496 120.78
1 WPF 2009-06-26 Netherlands European Championships Masters 45-49 Single 308+ 332.9 573.2 661.4 733 363.7 407.8 -440.9 396.8 485 529.1 1670 406.63
1 WPF 2009-06-26 Netherlands European Championships Masters 45-49 Single 308+ 332.9 363.7 396.8 396.8 96.62
1 WPF 2008-11-13 Austria World Championships Masters 45-49 46~ Single 308+ 367.5 352.7 407.8 -453 407.8 96.76
1 WPF 2008-11-13 Austria World Championships Masters 45-49 46~ Single 308+ 369.5 507 606.2 728.6 363.7 435.4 -440.9 374.8 -507 1538.8 364.57
1 WPF 2008-11-13 Austria World Championships Masters 45-49 46~ Single 308+ 367.5 220.4 308.6 374.8 374.8 88.92
1 BPO 2008-04-19 England British Championships M45+ 47 Single 308+ 352.7 286.6 308.6 341.7 341.7 81.94
1 BPO 2008-04-19 England British Championships M45+ 47 Single 308+ 352.7 440.9 507 551.1 286.6 308.6 341.7 330.7 462.9 518.1 1410.9 338.34
1 BPO 2008-03-16 Wales Welsh and English Championships M45+ 46 Single 308+ 352.7 220.4 286.6 303.1 303.1 72.69
1 BPO 2008-03-16 Wales Welsh and English Championships M45+ 46 Single 308+ 352.7 330.7 440.9 485 485 116.30
1 BPO 2008-03-16 Wales Welsh and English Championships M45+ 46 Single 308+ 352.7 330.7 396.8 440.9 220.4 286.6 303.1 330.7 440.9 485 1229 294.72
1 BPO 2007-12-01 England Record Breakers Masters 45-49 Multi 308+ 286.6 286.6
1 WPF 2007-06-22 Wales European Championships Masters 45-49 46 Single 308+ 551.1 661.4 374.8 396.8 429.9 507 551.1 1642.4
1 BPO 2007-04-14 UK British Championships M45+ 46 Single 308+ 348.1 374.8 396.8 425.5 425.5 102.38
1 BPO 2007-04-14 UK British Championships M45+ 46 Single 308+ 348.1 220.4 374.8 396.8 425.5 551.1 1197.1 288.05
1 WPF 2006-11-22 Ireland World Championships Masters 45-49 45 Single 308+ 324.7 385.8 402.3 413.3 413.3 101.32
1 WPF 2006-11-22 Ireland World Championships Masters 45-49 45 Single 308+ 323.3 573.2 639.3 705.4 385.8 413.3 -429.9 551.1 600.7 617.3 1736.1 426.08
1 WPF 2006-06-21 Austria European Championships Masters 45-49 Single 308+ 348 396.8 442 451.9 451.9 108.76
1 WPF 2006-06-21 Austria European Championships Masters 45-49 Single 308+ 348 606.2 672.4 727.5 396.8 407.8 424.4 440.9 556.6 595.2 1747.1 420.45
1 BPO 2006-04-22 England British Powerlifting and Bench Press Championships M45+ 45 Single 308+ 347.4 374.8 -396.8 396.8 396.8 95.54
1 BPO 2006-04-22 England British Powerlifting and Bench Press Championships M45+ 45 Single 308+ 346.3 551.1 617.3 661.4 374.8 402.3 551.1 1614.9 389.10
1 WPF 2005-11-22 Germany World Championships Masters 40-44 Single 308+ 346.8 385.8 413.3 440.9 440.9 106.20
1 WPF 2005-11-22 Germany World Championships Masters 40-44 Single 308+ 345.9 606.2 694.4 744 385.8 418.8 -446.4 562.1 -650.3 -650.3 1725.1 415.80
1 BPO 2005-08-25 England UK Open Powerlifting and Bench Press Championships M40+ 44 Single 308+ 321.8 551.1 606.2 -661.4 385.8 -413.3 529.1 606.2 650.3 1642.4 403.57
1 BPO 2005-08-25 England UK Open Powerlifting and Bench Press Championships M40+ 44 Single 308+ 321.8 385.8 -413.3 385.8 94.80
1 WPF 2005-06-25 Netherlands European Championships Masters 40-44 43~ Single 308+ 341.9 606.2 672.4 738.5 396.8 451.9 -475.1 551.1 617.3 644.8 1835.3 443.72
1 WPF 2005-06-25 Netherlands European Championships Masters 40-44 43~ Single 308+ 341.7 396.8 451.9 -468.4 451.9 109.28
1 BPO 2005-04-17 Wales British Powerlifting and Bench Press Championships M40+ 44 Single 308+ 364.8 330.7 363.7 396.8 396.8 94.32
1 BPO 2005-04-17 Wales British Powerlifting and Bench Press Championships M40+ 44 Single 308+ 364.8 485 562.1 661.4 330.7 363.7 396.8 529.1 606.2 -640.4 1664.5 395.63
1 BPO 2005-02-06 England Powerlifting and Bench Press Championships M40+ Single 308+ 357.1 418.8 418.8 100.12
1 BPO 2005-02-06 England Powerlifting and Bench Press Championships M40+ Single 308+ 357.1 661.4 440.9 617.3 1719.6 411.01
1 WPF 2004-11-26 Mexico World Championships Open 42~ Single 308+ 311.9 396.8 457.4 -479.5 457.4 113.38
1 WPF 2004-11-26 Mexico World Championships Open 42~ Single 308+ 310.8 595.2 705.4 733 396.8 -440.9 451.9 551.1 633.8 639.3 1824.3 452.58
1 BPO 2004-09-19 England UK Open Powerlifting and Bench Press Championships M40+ 43 Single 308+ 361.1 617.3 694.4 396.8 451.9 551.1 617.3 633.8 1780.2 424.28
1 BPO 2004-09-19 England UK Open Powerlifting and Bench Press Championships M40+ 43 Single 308+ 361.1 396.8 451.9 451.9 107.71
1 WPF 2004-06-25 UK European Championships Masters 40-44 43 Single 308+ 350.5 396.8 457.4 475.1 475.1 114.11
1 WPF 2004-06-25 UK European Championships Masters 40-44 43 Single 308+ 350.5 617.3 694.4 728.6 396.8 440.9 462.9 551.1 628.3 1819.9 437.12
1 BPO 2004-04-24 England British Powerlifting and Bench Press Championships M40+ 43 Single 308+ 357.3 617.3 683.4 396.8 -451.9 -451.9 551.1 622.8 1703 406.99
1 BPO 2004-04-24 England British Powerlifting and Bench Press Championships M40+ 43 Single 308+ 357.3 396.8 -451.9 -451.9 396.8 94.83
1 BPC 2004-02-22 England South East Championships M 40-44 Multi 308+ 359.3 683.4 396.8 633.8 1714.1 409.04
3 GPC 2003-12-05 Austria World Championships M1 41~ Multi 308+ 350.5 396.8 457.4 -479.5 457.4 109.88
2 GPC 2003-12-05 Austria World Championships M1 41~ Multi 308+ 347.9 143.3 55.1 143.3 341.7 82.24
2 WPF 2003-11-14 England World Championships Masters 40-44 41~ Single 308+ 355.1 396.8 451.9 474 474 113.46
1 WPF 2003-11-14 England World Championships Masters 40-44 41~ Single 308+ 357.1 628.3 727.5 407.8 451.9 474 551.1 617.3 1818.8 434.72
1 BPO 2003-09-21 Wales UK Open Powerlifting & Bench Press Championships M40+ Single 308+ 359.8 462.9 462.9 110.44
1 BPO 2003-09-21 Wales UK Open Powerlifting & Bench Press Championships M40+ Single 308+ 359.8 661.4 462.9 639.3 1763.7 420.74
1 BPC 2003-07-26 UK British Powerlifting & Bench Press Championships M 40-44 Multi 308+ 358.2 595.2 683.4 711 396.8 440.9 451.9 551.1 595.2 617.3 1780.2 425.16
1 BPC 2003-07-26 UK British Powerlifting & Bench Press Championships Open Multi 308+ 357.8 396.8 440.9 451.9 451.9 107.97
1 BPC 2003-03-25 England South East Championships Masters Multi 308+ 356 683.4 418.8 617.3 1719.6 411.34
1 BPO 2003-03-09 England South of England & Welsh Powerlifting Championships M40+ Multi 308+ 349.2 418.8 418.8 100.71
1 BPO 2003-03-09 England South of England & Welsh Powerlifting Championships M40+ Multi 308+ 349.2 628.3 418.8 573.2 1620.4 389.58
6 EPF 2002-08-15 Czechia European Masters Bench Press Championships Masters 1 40~ Single 275+ 319.6 407.8 446.4 -457.4 446.4 109.90
2 BAWLA 2002-05-18 England British Bench Press Championships M-E-M1 Single 275+ 340.8 457.4 457.4 110.69
2 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 1 Single 275+ 344.3 661.4 446.4 611.7 1719.6 414.96
2 BP 2001-05-19 England British Bench Press Championships M-E-M1 Single 275+ 331.1 446.4 446.4 108.86
2 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 1 Single 275+ 333.7 661.4 451.9 606.2 1719.6 418.41
6 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 1 39~ Single 275+ 330.2 407.8 446.4 -457.4 446.4 108.94
6 EPF 2000-08-18 Finland European Bench Press Championships Open 38~ Single 275+ 329.3 407.8 446.4 -457.4 446.4 109.01
2 BAWLA 2000-05-27 UK British Bench Press Championships M-E-Open Single 275+ 335.5 440.9 440.9 107.13
13 EPF 1999-08-06 Hungary European Bench Press Championships Open 37~ Single 275+ 307.7 374.8 407.8 407.8 101.47
3 BAWLA 1999-05-30 UK British Bench Press Championships Open Single 275+ 298.9 402.3 402.3 100.93
10 IPF 1998-12-11 Germany World Bench Press Championships Open 36~ Single 275 275.5 352.7 -380.3 -380.3 352.7 90.68
10 EPF 1998-08-07 Slovakia European Bench Press Championships Open 36~ Single 275+ 286.6 363.7 385.8 396.8 396.8 100.79
2 BAWLA 1998-05-31 UK British Bench Press Championships Open Single 275+ 275.8 391.3 391.3 100.57
9 IPF 1997-12-05 Canada World Bench Press Championships Open 35~ Single 275+ 277.3 369.2 369.2 94.74
2 BAWLA 1997-09-15 UK British Bench Press Championships Open Single 275 269.4 352.7 352.7 91.34
3 BAWLA 1996-09-15 UK British Bench Press Championships Open Single 275 266.1 352.7 352.7 91.71