Richard Fontenot (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
501.5 |
347.2 |
556.6 |
1405.4 |
389.41 |
|
| Wraps |
551.1 |
|
|
1433 |
406.28 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
RPS |
2023-12-09 |
USA-TX |
Merry Gainzmas |
Amateur Masters 40-44 |
40 |
Raw |
220 |
210.1 |
|
|
|
|
325.1 |
-352.7 |
-352.7 |
|
|
|
|
|
325.1 |
92.77 |
| 1 |
RPS |
2022-06-11 |
USA-TX |
Rob Hall Classic 4 |
Amateur Submasters 33-39 |
39 |
Raw |
242 |
224.4 |
501.5 |
|
|
|
347.2 |
|
|
|
556.6 |
|
|
|
1405.4 |
389.41 |
| 1 |
RPS |
2022-03-19 |
USA-TX |
Ill With Steel |
Amateur Submasters 33-39 |
38 |
Wraps |
220 |
212.9 |
551.1 |
|
|
|
330.7 |
|
|
|
551.1 |
|
|
|
1433 |
406.28 |
| 1 |
RPS |
2021-06-26 |
USA-TX |
Iron Awakening 2 |
Amateur Submasters 33-39 |
38 |
Wraps |
198 |
192.4 |
485 |
|
|
|
314.1 |
|
|
|
490.5 |
|
|
|
1289.7 |
384.23 |
| 1 |
WUAP-USA |
2021-04-25 |
USA-TX |
H-Town Open |
Submasters |
38 |
Wraps |
198 |
198.4 |
451.9 |
479.5 |
-501.5 |
|
292.1 |
319.6 |
-330.7 |
|
501.5 |
518.1 |
540.1 |
|
1339.3 |
392.81 |
| 1 |
RPS |
2020-12-05 |
USA-TX |
Texas Merry Gainzmas |
Amateur Submasters 33-39 |
37 |
Raw |
220 |
210 |
468.4 |
|
|
|
314.1 |
|
|
|
501.5 |
|
|
|
1284.2 |
366.45 |
| 1 |
SPF |
2020-10-17 |
USA-TX |
Underground Classic |
Submasters |
37 |
Raw |
242 |
223.4 |
|
|
|
|
300 |
320 |
330 |
|
500 |
525 |
535 |
|
865 |
240.14 |
| 1 |
RPS |
2020-09-19 |
USA-TX |
Texas Iron Awakening |
Amateur Submasters 33-39 |
37 |
Raw |
220 |
218 |
479.5 |
|
|
|
314.1 |
|
|
|
512.5 |
|
|
|
1306.2 |
366.46 |
| 1 |
USPA |
2020-07-25 |
USA-TX |
Relentless Power Classic |
Submasters 35-39 |
37 |
Raw |
198 |
195.3 |
413.3 |
-435.4 |
|
|
270 |
286.6 |
-303.1 |
|
451.9 |
-468.4 |
479.5 |
|
1179.4 |
348.70 |
| 1 |
RPS |
2020-03-14 |
USA-TX |
Texas Spring Showdown |
Pro Submasters 33-39 |
36 |
Raw |
198 |
193.5 |
446.4 |
|
|
|
292.1 |
|
|
|
507 |
|
|
|
1245.6 |
369.98 |
| 2 |
WUAP |
2019-10-17 |
USA-IL |
World Championships |
Submasters |
36 |
Raw |
198 |
195.5 |
385.8 |
407.8 |
429.9 |
|
264.5 |
286.6 |
-303.1 |
|
440.9 |
-474 |
-474 |
|
1157.4 |
341.99 |
| 1 |
USPA |
2019-08-03 |
USA-LA |
Heathen Invasion |
Submasters 35-39 |
36 |
Raw |
220 |
205 |
|
|
|
|
281.1 |
|
|
|
468.4 |
|
|
|
749.5 |
216.33 |
| 1 |
WUAP-USA |
2019-05-18 |
USA-IL |
National Championships |
Submasters |
36 |
Raw |
198 |
197.1 |
369.2 |
385.8 |
391.3 |
|
253.5 |
264.5 |
275.5 |
|
407.8 |
429.9 |
435.4 |
|
1102.3 |
324.40 |
| 1 |
WUAP-USA |
2019-03-17 |
USA-TX |
Northwest Houston Open |
Open |
35 |
Raw |
198 |
189.3 |
325.1 |
347.2 |
369.2 |
|
242.5 |
253.5 |
-270 |
|
391.3 |
413.3 |
424.4 |
|
1047.2 |
314.67 |
