Richard Cooling (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
300 |
155 |
320 |
772.5 |
427.90 |
|
| Wraps |
252.5 |
|
|
690 |
382.32 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
GPC-GB |
2024-02-11 |
England |
Midlands Qualifier |
M-M1-S |
40 |
Raw |
140 |
135.5 |
250 |
275 |
|
|
147.5 |
152.5 |
-160 |
|
255 |
275 |
|
|
702.5 |
388.58 |
| 1 |
GPC-GB |
2023-12-10 |
England |
Charity Push Pull |
M-O |
39 |
Raw |
140 |
138.7 |
|
|
|
|
|
|
|
|
300 |
320 |
-327.5 |
|
320 |
175.83 |
| 1 |
GPC-GB |
2023-11-11 |
Wales |
British Finals |
M-O-S |
39 |
Raw |
140 |
134.8 |
275 |
290 |
300 |
|
142.5 |
150 |
155 |
|
280 |
305 |
317.5 |
|
772.5 |
427.90 |
| 1 |
GPC-GB |
2023-04-30 |
Wales |
Welsh Championships |
M-O-S |
39 |
Raw |
140 |
132.2 |
250 |
265 |
272.5 |
|
132.5 |
142.5 |
147.5 |
|
275 |
-290 |
290 |
|
710 |
395.57 |
| 2 |
GPC-GB |
2022-10-02 |
England |
Northern Qualifier |
M-O |
38 |
Wraps |
140 |
134.7 |
225 |
242.5 |
252.5 |
|
-132.5 |
132.5 |
-150 |
|
265 |
295 |
305 |
|
690 |
382.32 |
| 1 |
GPC-GB |
2022-07-03 |
Wales |
Welsh Championships |
M-O |
38 |
Wraps |
140 |
135.3 |
220 |
-235 |
235 |
|
130 |
140 |
150 |
|
260 |
282.5 |
300 |
|
685 |
379.06 |
| 5 |
GPC-GB |
2022-04-09 |
England |
Tattooed and Strong |
M-O |
38 |
Raw |
140 |
132 |
|
|
|
|
125 |
135 |
142.5 |
|
255 |
275 |
285 |
|
427.5 |
238.26 |
| 3 |
BPU |
2021-06-21 |
UK |
British Championships |
M_OCR_ABPU |
37 |
Wraps |
125 |
125 |
200 |
220 |
230 |
|
120 |
130 |
-137.5 |
|
240 |
260 |
272.5 |
|
632.5 |
358.47 |
| 1 |
BPU |
2021-05-15 |
England |
Salisbury Qualifier |
M_OCR_ABPU |
37 |
Wraps |
125 |
123 |
175 |
190 |
205 |
|
115 |
125 |
-127.5 |
|
215 |
230 |
-250 |
|
560 |
318.98 |
