Richard Alston (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 129.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IronBoy 2014-03-15 USA-NC Northeastern Carolina Raw Push Pull Masters 50-54 50~ Raw 125 125 129.2 129.2 73.26
1 IronBoy 2013-10-26 USA-NC Powerlifting Nationals Masters 50-54 50~ Raw 125 125 127 127 71.98
1 IronBoy 2012-10-06 USA-NC Powerlifting Nationals Masters 45-49 48~ Raw 125 125 111.1 113.4 111.1 62.98
1 IronBoy 2012-07-14 USA-NC Warren County Raw Bench Masters 45-49 48~ Raw 125 125 104.3 104.3 59.13
1 IronBoy 2012-03-10 USA-NC Northeastern Carolina Bench Clash Masters 45-49 48~ Raw 125 125 99.7 102 99.7 56.56
1 IronBoy 2011-10-14 USA-NC Raw Bench Press Nationals Masters 45-49 Raw 125 125 102 102 57.84
1 IronBoy 2011-07-16 USA-NC Warren County Bench Masters 45-49 47~ Raw 125 125 79.3 83.9 79.3 44.99