Ric Duncan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 550 530
Single 633.8 551.1
Multi 520 639.3 600.7 1585 415.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ APF 2020-08-15 USA-TX 11th Annual Show of Strength M_MEM_6_APF 66 Multi 275 268.4
DQ APF 2020-08-15 USA-TX 11th Annual Show of Strength M_MEM_6_APF 66 Multi 275 268.4 474 529.1 -551.1
1 SPF 2020-02-15 USA-TX Lone Star Classic Masters 65-69 Multi 260 259.4 -515 515 -540 515 135.05
1 SPF 2020-02-15 USA-TX Lone Star Classic Masters 65-69 Multi 260 259.4 475 500 520 -515 515 -540 500 525 550 1585 415.64
1 GPC 2015-09-13 USA-NV World Championships M5 62 Multi 275 266.3 545.6 600.7 -617.2 600.7 156.15
1 GPC 2015-09-13 USA-NV World Championships M5 62 Multi 275 266.3 584.2 611.7 -639.3 639.3 611.7 159.02
1 SPF 2015-01-31 USA-AR Proving Ground Classic Masters 60-64 Single 260 257 575 575 151.27
1 APF 2014-05-31 USA-TX Master Teen & Junior Nationals M_MR_5_APF 60 Raw 242 240.2 402.3 440.9 462.9 462.9 124.83
1 WABDL 2012-11-13 USA-NV World Championships Masters 54-60 Single 242 242.5 633.8 633.8 170.28
5 WABDL 2011-11-01 USA-NV World Championships Masters 54-60 Single 242 242.5 551.1 551.1 148.07
1 WABDL 2011-11-01 USA-NV World Championships Masters 54-60 Multi 242 242.5 611.7 623.9 611.7 164.35
1 SPF 2011-02-19 USA-TX Longhorn Classic Masters 55-59 Single 308 279.4 540 525 1065 272.61
1 SPF 2010-11-06 USA-TX Fall Madness Masters 55-59 Raw 275 267.8 525 530 1055 273.73
1 SPF 2010-03-20 USA-TX Longhorn Classic Masters 55-59 Raw 275 271.4 550 475 1025 264.79
1 SPF 2010-03-20 USA-TX Longhorn Classic Masters 55-59 Multi 275 271.4 585 585 151.12
1 APF 2009-06-27 USA-TX SW Push/Pull M_MEM_4_APF Multi 308 280 518.1 551.1 -562.1 551.1 140.98
1 WABDL 2009-03-28 USA-TX Southern Regional BP & DL Masters 54-60 Single 275 275.5 567.7 578.7 567.7 145.94
1 WABDL 2008-08-09 USA-TX Southern Regional Championships Masters 54-60 Multi 275 275.5 551.1 562.1 551.1 141.69
1 NASA 2008-08-02 USA-OK World Cup m2 Single 275 264.8 242.5 242.5 63.15
DQ USAPL 2005-04-08 USA-TX State Powerlifting Championships M-M3 Single 275 275.5 -396.8 -396.8 -396.8