Ric Duncan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 249.4 240.4
Single 287.5 250
Multi 235.8 290 272.5 718.9 415.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ APF 2020-08-15 USA-TX Show of Strength 11 M_MEM_6_APF 66 Multi 125 121.7 215 240 -250
DQ APF 2020-08-15 USA-TX Show of Strength 11 M_MEM_6_APF 66 Multi 125 121.7
1 SPF 2020-02-15 USA-TX Lone Star Classic Masters 65-69 66 Multi 118 117.6 -233.6 233.6 -244.9 233.6 135.05
1 SPF 2020-02-15 USA-TX Lone Star Classic Masters 65-69 66 Multi 118 117.6 215.4 226.8 235.8 -233.6 233.6 -244.9 226.8 238.1 249.4 718.9 415.64
1 GPC 2015-09-13 USA-NV World Championships M5 62 Multi 125 120.8 265 277.5 -290 290 277.5 159.02
1 GPC 2015-09-13 USA-NV World Championships M5 62 Multi 125 120.8 247.5 272.5 -280 272.5 156.15
1 SPF 2015-01-31 USA-AR Proving Ground Classic Masters 60-64 61 Single 118 116.5 260.8 260.8 151.27
1 APF 2014-05-31 USA-TX Master Teen & Junior Nationals M_MR_5_APF 60 Raw 110 108.9 182.5 200 210 210 124.83
1 WABDL 2012-11-13 USA-NV World Championships Masters 54-60 59 Single 110 110 287.5 287.5 170.28
5 WABDL 2011-11-01 USA-NV World Championships Masters 54-60 58 Single 110 110 250 250 148.07
1 WABDL 2011-11-01 USA-NV World Championships Masters 54-60 58 Multi 110 110 277.5 283 277.5 164.35
1 WABDL 2011-07-30 USA-TX Southwest Regional BP / DL Open 57 Multi 117.5 117.5 282.5 282.5 163.40
1 WABDL 2011-07-30 USA-TX Southwest Regional BP / DL Masters 54-60 57 Multi 117.5 117.5 282.5 282.5 163.40
1 WABDL 2011-07-30 USA-TX Southwest Regional BP / DL Masters 54-60 57 Single 117.5 117.5 250 250 144.60
1 SPF 2011-02-19 USA-TX Longhorn Classic Masters 55-59 57 Single 140 126.7 244.9 238.1 483 272.61
1 SPF 2010-11-06 USA-TX Fall Madness Masters 55-59 57 Raw 125 121.4 238.1 240.4 478.5 273.73
1 SPF 2010-03-20 USA-TX Longhorn Classic Masters 55-59 56 Multi 125 123.1 265.3 265.3 151.12
1 SPF 2010-03-20 USA-TX Longhorn Classic Masters 55-59 56 Raw 125 123.1 249.4 215.4 464.9 264.79
1 APF 2009-06-27 USA-TX SW Push/Pull M_MEM_4_APF 55 Multi 140 127 235 250 -255 250 140.98
1 WABDL 2009-03-28 USA-TX Southern Regional BP & DL Masters 54-60 55 Single 125 125 257.5 262.5 257.5 145.94
1 WABDL 2008-08-09 USA-TX Southern Regional Championships Masters 54-60 54 Multi 125 125 250 255 250 141.69
1 NASA 2008-08-02 USA-OK World Cup m2 54 Single 125 120.1 110 110 63.15
DQ USAPL 2005-04-08 USA-TX State Powerlifting Championships M-M2a 51 Single 125 125 -180 -180 -180