Ricardo Lucas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 496 440.9 551.1 1278.6 395.35
Wraps 639.3 1620.4 421.07
Single 440.9 264.5 440.9 1146.4 365.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 GPA 2019-11-07 Brazil World Championships Open Wraps 275 256.1 529.1 573.2 639.3 374.8 407.8 -446.4 -440.9 440.9 1488.1 391.93
4 EPA 2018-08-11 England South Midlands Aldermaston Bitesize M-C-Open Raw 163 163.1 402.3 429.9 -451.9 253.5 264.5 281.1 440.9 485 -507 1196 392.58
1 GPA 2017-11-22 Argentina World Championships Masters 45-49 46 Wraps 275 266.5 551.1 -628.3 628.3 374.8 418.8 440.9 507 551.1 -595.2 1620.4 421.07
3 GPA 2017-11-22 Argentina World Championships Open 46 Wraps 275 266.5 551.1 -628.3 628.3 374.8 418.8 440.9 507 551.1 -595.2 1620.4 421.07
3 EPA 2017-04-09 England EM Anglian Open M-C-Open Raw 183 182.1 462.9 485 496 286.6 297.6 -308.6 485 -507 -507 1278.6 392.62
4 EPA 2017-01-29 England East Midlands Men's Classic Championships M-C-Open Raw 183 179.9 440.9 462.9 479.5 264.5 286.6 297.6 451.9 490.5 501.5 1278.6 395.35
7 EPA 2015-12-11 England East Midlands Senior Powerlifting Championships M-E-Open Single 183 170.8 407.8 429.9 440.9 231.5 253.5 264.5 396.8 440.9 -462.9 1146.4 365.48
3 EPA 2015-07-18 England East Midlands Masters Juniors and Novice Championships M-C-N Raw 183 173.4 363.7 396.8 418.8 220.4 253.5 -264.5 363.7 396.8 429.9 1102.3 348.29