Ricardo Lucas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 225 200 250 580 395.35
Wraps 290 735 421.07
Single 200 120 200 520 365.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 GPA 2019-11-07 Brazil World Championships Open Wraps 125 116.2 240 260 290 170 185 -202.5 -200 200 675 391.93
4 EPA 2018-08-11 England South Midlands Aldermaston Bitesize M-C-Open Raw 74 74 182.5 195 -205 115 120 127.5 200 220 -230 542.5 392.58
1 GPA 2017-11-22 Argentina World Championships Masters 45-49 46 Wraps 125 120.9 250 -285 285 170 190 200 230 250 -270 735 421.07
3 GPA 2017-11-22 Argentina World Championships Open 46 Wraps 125 120.9 250 -285 285 170 190 200 230 250 -270 735 421.07
3 EPA 2017-04-09 England EM Anglian Open M-C-Open Raw 83 82.6 210 220 225 130 135 -140 220 -230 -230 580 392.62
4 EPA 2017-01-29 England East Midlands Men's Classic Championships M-C-Open Raw 83 81.6 200 210 217.5 120 130 135 205 222.5 227.5 580 395.35
7 EPA 2015-12-11 England East Midlands Senior Powerlifting Championships M-E-Open Single 83 77.5 185 195 200 105 115 120 180 200 -210 520 365.48
3 EPA 2015-07-18 England East Midlands Masters Juniors and Novice Championships M-C-N Raw 83 78.6 165 180 190 100 115 -120 165 180 195 500 348.29